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6/26/2020

9:54 AM

9.1 mi

1:02:01.30

6:51 mi

Health

148 bpm
175 bpm

Weather

75 F

Ratings

6 / 10
6 / 10
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Fort Washington State Park

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Notes

easy "tempo" workout to mix things up at Fort Washington State Park... started from GA with a 20 min w/u, then did 2 x ~2 mile loop w/ 2 min jog rest, 20 min c/d... fun to run fast on the grass again, around 5:30 pace for the two laps of the park

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