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Run: Easy Previous Next

3/3/2022

Date

7:02 AM

Time

10 mi

Distance

1:10:10.43

Duration

7:02 mi

Pace

Equipment

Nike Air Pegasus 38 (Black/White #2)

Health

Avg HR127 bpm

Max HR148 bpm

Weather

Temperature45 F

Conditions

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
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CourseTowpath + Waterfront

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Notes

Easy run on RCP + TP with CB. Steeple drills and strides afterwards

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