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9/22/2020

10:09 AM

7.5 mi

1:00:05.46

8:01 mi

Equipment

Nike 14 Air Zoom Vomero (White/Gray)

Health

141 bpm
166 bpm

Ratings

5 / 10
5 / 10
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Ron’s Pumpkin Patch

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Notes

am: solo oak chill + some easy strides, quads still feeling sore from Mt. Lafayette

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