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1/16/2021

12:00 PM

16 mi

1:38:32.88

6:10 mi

Health

151 bpm
154 bpm

Weather

45 F

Ratings

8 / 10
8 / 10
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House to Lorimer

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Notes

PRR 3, 16 mile mixed pace long run (3 easy, 3 steady, 3 easy, 5 steady, 2 easy) on the Lorimer Flats — felt very good the whole way and a nice last run in PA

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