Run: Long Previous Next

5/16/2021

10:43 AM

12.1 mi

1:25:00.48

7:02 mi

Health

139 bpm
178 bpm

Weather

55 F

Ratings

7 / 10
7 / 10
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Rail Trail

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Notes

PRR, 12 mile recovery long run on the Rail Trail with Ben, Sam, and Seth. Felt good coming off the race last night except sore calves

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