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7/10/2020

9:51 AM

2 mi

15:00.90

7:31 mi

Health

136 bpm
162 bpm

Weather

75 F

Ratings

6 / 10
6 / 10
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Pennypack Hill

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Notes

nice "workout" at Lorimer and Pennypack, 30 mins easy, 8 x 40s hill, 80s jog (15 mins total), 30 mins easy... did the easy parts on the flats and the hills on a grassy meadow a lot like the Princeton XC course... imagined it was a Tuesday on the golf course circa 18F, rolling in the rain with the dogs

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