Run: Easy Previous Next

1/16/2020

12:36 PM

10 mi

1:10:00

7:00 mi

Health

147.6 lb
142 bpm
170 bpm
4674

Weather

35 F

Ratings

5 / 10
5 / 10
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Wolf Balls

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Notes

Easy Wolf Balls (8.5 miles in 58 min) followed by 6 x 15s hill sprints (and 5 min easy jog) on Observatory Road. Felt good, excited to workout tomorrow.

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