Run: Easy Previous Next

7/9/2020

8:00 AM

8 mi

1:00:00

7:30 mi

Weather

75 F

Ratings

5 / 10
5 / 10

Notes

am: easy hour from my house and a couple Alverthorpe loops, ran sans watch but felt like an hour... day 1 of the "JV kicking JBone in the 5k time trial" training plan has officially begun

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