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Run: Easy Previous Next

2/12/2021

Date

6:25 PM

Time

0.5 mi

Distance

4:01.60

Duration

7:36 mi

Pace

Equipment

adidas Adizero Adios Boost 4 (Black/White)

Health

Avg HR131 bpm

Max HR138 bpm

Weather

Temperature20 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
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Notes

5 mins jog before 4x600

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