1/25/2022
1:00 PM
5.5 mi
31:00
5:39 mi
Nike Air Zoom Vaporfly Next% (White/Pink)
8 x Threshold K off 60s rest. Did this solo. Splits (in Next%):
3:00.2, 3:00.7, 3:01.5, 2:59.0, 2:59.4, 2:58.6, 2:56.9, 2:57.7 (2:59.2 avg.)
Standard pre-meet workout. Felt good. Boston NEXT…..