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Run: Easy Previous Next

2/15/2020

Date

2:00 PM

Time

2.1 mi

Distance

15:01.18

Duration

7:06 mi

Pace

Equipment

adidas Solar Boost (White/Navy)

Health

Weight145.2 lb

Avg HR141 bpm

Max HR178 bpm

kilojoules975

Weather

Temperature10 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

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CourseA-Lot Loops

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Notes

Easy shakeout before Valentine, felt good.

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