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10/25/2020

10:57 AM

15.4 mi

1:36:46.63

6:18 mi

Health

155 bpm
159 bpm

Weather

45 F

Ratings

7 / 10
7 / 10
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Rail Trail

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Notes

Great long run at the rail trail with the young guns, eased into the run and ran the last ~7 miles at sub 5:50 pace, felt very good the whole time. Great way to cap off a big week of training.

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