Run: Easy Previous Next

3/23/2021

10:43 AM

4.2 mi

30:00

7:09 mi

Health

144 bpm
153 bpm

Weather

55 F

Ratings

7 / 10
7 / 10
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Murray Avenue Track

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Notes

25 mins easy + full warmup + 3 min build up before the 1000m/6 x 400m track workout

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