Run: Easy Previous Next

3/29/2021

4:54 PM

5 mi

34:36.83

6:55 mi

Health

152 bpm
171 bpm

Weather

60 F

Ratings

6 / 10
6 / 10
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Crosswicks Lollipop

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Notes

PRR, 5 miles easy on Rydal Green/Crosswicks, steeple drills + 6 x 15s strides over hurdles afterwards. Felt great on the run and over the hurdles

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