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3/26/2021

10:34 AM

5 mi

37:41.36

7:34 mi

Health

139 bpm
175 bpm

Weather

65 F

Ratings

6 / 10
6 / 10
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Crosswicks Lollipop

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Notes

PRR, 25 mins easy on Crosswicks, full warmup, 4 x 120m strides in spikes, 7 mins easy. Felt good, ready to roll tomorrow

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