Run: Tempo Previous Next

10/19/2021

7:27 AM

10 mi

52:38.53

5:16 mi

Health

167 bpm
189 bpm

Weather

45 F

Ratings

9 / 10
9 / 10
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Notes

10 mile progressive tempo on the TP. First 9 with the guys, last mile with just Scott. Felt really good the whole way. Nothing too flashy but definitely a confidence booster.

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