Run: Interval Previous Next

9/28/2021

7:34 AM

5.5 mi

31:32.54

5:47 mi

Health

159 bpm
183 bpm

Weather

75 F

Ratings

8 / 10
8 / 10
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Georgetown Track

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Notes

8 x 1k w/ 60s rest. Splits were 3:06, 3:02, 3:04, 3:02, 3:02, 2:58, 3:02, 3:02. Felt great. Ready to go for Friday.

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