| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
6.1 mi |
41:50 |
6:55 |
 |
| 4/18/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
5.0 mi |
35:57 |
7:12 |
|
| 3/18/2022 |
Run |
Georgetown Track Warmup Loop |
Interval |
11.0 mi |
1:20:00 |
7:17 |
|
| 3/15/2022 |
Run |
Georgetown Track Warmup Loop |
Interval |
13.0 mi |
1:33:12 |
7:11 |
|
| 3/14/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
6.0 mi |
40:39 |
6:47 |
|
| 2/22/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:08 |
7:05 |
|
| 2/22/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
20:56 |
6:59 |
|
| 2/21/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
5.0 mi |
33:33 |
6:42 |
|
| 2/10/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
8.0 mi |
58:01 |
7:16 |
|
| 2/8/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:03 |
7:03 |
|
| 2/8/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
20:32 |
6:51 |
|
| 2/3/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
8.0 mi |
54:07 |
6:46 |
|
| 2/1/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.2 mi |
22:40 |
7:08 |
|
| 2/1/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.1 mi |
21:00 |
6:47 |
|
| 1/28/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 1/25/2022 |
Run |
Georgetown Track Warmup Loop |
Interval |
5.5 mi |
31:00 |
5:39 |
|
| 1/25/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
20:30 |
6:50 |
|
| 1/21/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
20:30 |
6:50 |
|
| 1/18/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 1/18/2022 |
Run |
Georgetown Track Warmup Loop |
Interval |
5.0 mi |
35:00 |
7:00 |
|
| 1/18/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 1/14/2022 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 12/17/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 12/17/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:30 |
7:10 |
|
| 12/14/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
23:00 |
7:40 |
|
| 12/14/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 12/13/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
6.0 mi |
40:56 |
6:50 |
|
| 12/10/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
20:58 |
7:00 |
|
| 12/3/2021 |
Run |
Georgetown Track Warmup Loop |
Interval |
2.6 mi |
21:12 |
8:10 |
|
| 12/3/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.5 mi |
24:47 |
7:05 |
|
| 12/2/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
5.0 mi |
36:02 |
7:13 |
|
| 12/2/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
10.0 mi |
1:07:36 |
6:45 |
|
| 11/19/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
23:24 |
7:50 |
|
| 11/19/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:49 |
7:18 |
|
| 11/16/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:26 |
7:09 |
|
| 10/30/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.2 mi |
23:55 |
7:29 |
|
| 10/30/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
19:30 |
6:30 |
|
| 10/26/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:47 |
7:16 |
|
| 10/12/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:37 |
7:13 |
|
| 9/28/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:40 |
7:14 |
|
| 9/21/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
21:11 |
7:04 |
|
| 9/17/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.3 mi |
23:12 |
7:06 |
|
| 9/9/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
4.0 mi |
27:13 |
6:49 |
|
| 9/7/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.5 mi |
24:57 |
7:07 |
|
| 9/6/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
5.0 mi |
34:21 |
6:53 |
|
| 9/3/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.8 mi |
27:54 |
7:19 |
|
| 9/2/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
4.0 mi |
28:13 |
7:04 |
|
| 8/31/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
22:29 |
7:24 |
|
| 8/31/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.2 mi |
23:00 |
7:12 |
|
| 8/24/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.6 mi |
26:54 |
7:29 |
|
| 8/24/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.5 mi |
24:23 |
6:59 |
|
| 8/3/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.2 mi |
23:42 |
7:25 |
|
| 8/3/2021 |
Run |
Georgetown Track Warmup Loop |
Easy |
3.0 mi |
22:28 |
7:30 |
|