| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
4.0 mi |
29:00 |
7:15 |
 |
| 11/27/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
59:21 |
7:26 |
|
| 7/30/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
11.0 mi |
1:19:04 |
7:12 |
|
| 7/28/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
1:01:33 |
7:42 |
|
| 7/14/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
5.5 mi |
39:58 |
7:17 |
|
| 7/12/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
5.0 mi |
37:54 |
7:35 |
|
| 7/9/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
10.0 mi |
1:04:35 |
6:28 |
|
| 7/8/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
5.0 mi |
37:23 |
7:29 |
|
| 7/8/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
1:01:27 |
7:41 |
|
| 6/21/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
4.0 mi |
28:00 |
6:59 |
|
| 6/5/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
6.1 mi |
44:00 |
7:15 |
|
| 3/15/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
55:31 |
6:57 |
|
| 3/10/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
5.5 mi |
42:01 |
7:36 |
|
| 1/11/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
58:13 |
7:17 |
|
| 1/7/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
59:18 |
7:25 |
|
| 1/6/2021 |
Run |
Crosswicks + Alverthorpe |
Fartlek |
15.0 mi |
1:35:01 |
6:20 |
|
| 1/5/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
10.1 mi |
1:12:00 |
7:08 |
|
| 1/1/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
9.0 mi |
1:01:01 |
6:47 |
|
| 12/31/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
11.0 mi |
1:15:01 |
6:50 |
|
| 12/30/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
1.7 mi |
13:23 |
7:45 |
|
| 12/29/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 12/19/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
6.0 mi |
40:01 |
6:40 |
|
| 12/17/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
4.1 mi |
29:34 |
7:13 |
|
| 12/14/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
57:22 |
7:11 |
|
| 12/5/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
9.2 mi |
1:05:30 |
7:07 |
|
| 11/30/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
56:17 |
7:03 |
|
| 8/21/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
3.4 mi |
25:00 |
7:28 |
|
| 8/15/2020 |
Run |
Crosswicks + Alverthorpe |
Medium Long |
11.0 mi |
1:15:00 |
6:50 |
|
| 8/4/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 8/1/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
7.5 mi |
55:00 |
7:20 |
|
| 7/31/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
4.0 mi |
30:00 |
7:30 |
|
| 7/30/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/28/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 7/23/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.5 mi |
1:00:00 |
7:04 |
|
| 7/18/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
5.5 mi |
41:30 |
7:33 |
|
| 7/13/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
9.0 mi |
1:05:00 |
7:14 |
|
| 7/9/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
1:00:00 |
7:30 |
|
| 7/6/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
9.6 mi |
1:10:01 |
7:19 |
|
| 6/30/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
7.6 mi |
55:01 |
7:17 |
|
| 6/19/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
6.5 mi |
48:00 |
7:22 |
|
|