Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/13/2018 Run
Pumpkin Patch
Easy 4.0 mi 30:00 7:30
10/6/2018 Run
Big Country Lollipop
Easy 8.0 mi 57:00 7:08
10/4/2018 Run
Stay Shy
Easy 10.0 mi 1:10:00 7:00
9/27/2018 Run
Big Country Lollipop
Easy 9.0 mi 1:03:00 7:00
9/24/2018 Run
Cemetery + Indian Ridge
Easy 9.0 mi 1:04:30 7:10
9/22/2018 Run
Big Country Lollipop
Easy 10.0 mi 1:08:00 6:48
9/19/2018 Run
Stay High
Easy 8.5 mi 1:00:00 7:04
9/14/2018 Run
Cemetery
Easy 7.0 mi 49:00 7:00
9/13/2018 Run
Pumpkin Patch
Easy 4.5 mi 33:30 7:27
9/11/2018 Run
Cemetery + Indian Ridge
Easy 10.0 mi 1:10:00 7:00
9/9/2018 Run
Reverse Stay Shai
Easy 9.0 mi 1:06:00 7:20
9/6/2018 Run
Ron’s Pumpkin Patch
Easy 8.5 mi 59:00 6:57
9/3/2018 Run
Big Country Lollipop
Easy 9.0 mi 1:04:00 7:07
8/31/2018 Run
Stay Shy
Easy 8.5 mi 58:00 6:50
8/22/2018 Run
Emerald Necklace
Easy 9.0 mi 1:03:30 7:04
8/20/2018 Run
Charles River
Easy 9.5 mi 1:07:00 7:04
8/19/2018 Run
Falmouth Roads
Easy 7.5 mi 53:30 7:08
8/18/2018 Run
Falmouth Roads
Long 15.0 mi 1:39:00 6:36
8/17/2018 Run
Falmouth Roads
Easy 10.0 mi 1:08:30 6:51
8/16/2018 Run
Falmouth Roads
Easy 5.5 mi 39:00 7:06
8/16/2018 Run
Falmouth Roads
Easy 7.5 mi 53:30 7:08
8/10/2018 Run
Provincetown Roads
Easy 10.5 mi 1:12:00 6:52
8/9/2018 Run
Provincetown Roads
Easy 8.0 mi 56:30 7:04
8/6/2018 Run
Brookline Reservoir
Easy 9.5 mi 1:06:00 6:57
8/4/2018 Run
Charles River
Easy 7.5 mi 53:30 7:08
7/31/2018 Run
Fresh Pond
Easy 10.5 mi 1:12:00 6:52
7/30/2018 Run
Emerald Necklace
Easy 6.5 mi 46:30 7:10
7/27/2018 Run
Charles River
Easy 9.5 mi 1:06:30 7:00
7/25/2018 Run
Chestnut Hill Resevoir (from NB)
Easy 9.0 mi 1:04:30 7:10
7/24/2018 Run
Double Waben
Easy 10.5 mi 1:14:00 7:03
7/19/2018 Run
Emerald Necklace
Easy 8.5 mi 1:01:00 7:11
7/17/2018 Run
Fresh Pond
Easy 8.5 mi 59:30 7:00
7/15/2018 Run
Emerald Necklace
Easy 9.3 mi 1:06:30 7:12
7/12/2018 Run
Emerald Necklace
Easy 9.5 mi 1:07:00 7:04
7/10/2018 Run
Fresh Pond
Easy 9.5 mi 1:07:00 7:04
7/7/2018 Run
Battle Road
Easy 10.5 mi 1:12:00 6:52
7/3/2018 Run
Chestnut Hill Resevoir (from NB)
Easy 7.0 mi 50:30 7:13
6/28/2018 Run
Chestnut Hill Resevoir (from NB)
Easy 9.0 mi 1:02:30 6:57
6/25/2018 Run
Emerald Necklace
Easy 8.0 mi 55:30 6:57
6/22/2018 Run
Charles River
Easy 6.0 mi 44:00 7:20
6/20/2018 Run
Charles River
Easy 7.0 mi 53:00 7:35
6/19/2018 Run
Charles River
Easy 7.0 mi 47:30 6:48