| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 3/1/2020 |
Run |
Cornell Treadmill |
Easy |
1.5 mi |
12:00 |
8:00 |
 |
| 2/26/2020 |
Run |
Zimmerman Treadmill |
Easy |
2.0 mi |
15:00 |
7:24 |
|
| 2/15/2020 |
Run |
A-Lot Loops |
Easy |
2.1 mi |
15:01 |
7:06 |
|
| 2/22/2020 |
Run |
Super Secret |
Easy |
3.0 mi |
21:39 |
7:13 |
|
| 7/7/2020 |
Run |
Rydal Green Loops |
Easy |
3.2 mi |
23:00 |
7:12 |
|
| 2/11/2020 |
Run |
Zimmerman Treadmill |
Easy |
3.5 mi |
26:00 |
7:26 |
|
| 7/8/2020 |
Run |
Rydal Green Loops |
Fartlek |
4.7 mi |
27:00 |
5:47 |
|
| 1/27/2020 |
Run |
Alter-G |
Easy |
5.0 mi |
36:30 |
7:18 |
|
| 2/1/2020 |
Run |
Zimmerman Treadmill |
Easy |
5.0 mi |
37:00 |
7:24 |
|
| 2/14/2020 |
Run |
Zimmerman Treadmill |
Easy |
5.6 mi |
40:00 |
7:09 |
|
| 2/5/2020 |
Run |
Zimmerman Treadmill |
Easy |
6.3 mi |
45:00 |
7:12 |
|
| 2/7/2020 |
Run |
Zimmerman Treadmill |
Easy |
8.0 mi |
58:00 |
7:15 |
|
| 2/17/2020 |
Run |
Old Folks Home |
Easy |
8.3 mi |
55:06 |
6:39 |
|
| 2/18/2020 |
Run |
Leverone Loops |
Easy |
8.6 mi |
1:02:00 |
7:13 |
|
|