| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/19/2021 |
Run |
Valley Green (Head) |
Easy |
8.5 mi |
1:00:27 |
7:05 |
 |
| 3/18/2021 |
Run |
Lorimer Flats (Bikes) |
Easy |
13.1 mi |
1:30:01 |
6:54 |
|
| 3/17/2021 |
Run |
Crosswicks Lollipop |
Easy |
2.5 mi |
19:16 |
7:43 |
|
| 3/17/2021 |
Run |
Crosswicks Lollipop |
Easy |
3.1 mi |
21:04 |
6:54 |
|
| 3/15/2021 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.0 mi |
55:31 |
6:57 |
|
| 3/7/2021 |
Run |
Lorimer Flats (Bikes) |
Long |
14.0 mi |
1:35:01 |
6:47 |
|
| 3/2/2021 |
Run |
Food Stop + Michgain |
Easy |
3.0 mi |
23:19 |
7:47 |
|
| 3/2/2021 |
Run |
Isaac Perkins Road |
Easy |
10.0 mi |
1:08:01 |
6:47 |
|
| 3/1/2021 |
Run |
Occom |
Easy |
4.0 mi |
32:01 |
7:57 |
|
| 2/20/2021 |
Run |
Food Stop |
Easy |
4.0 mi |
31:11 |
7:47 |
|
| 2/19/2021 |
Run |
Occom + Daytime Michigan |
Easy |
4.1 mi |
30:01 |
7:23 |
|
| 2/16/2021 |
Run |
Leverone Loops |
Easy |
2.0 mi |
15:00 |
7:24 |
|
| 2/16/2021 |
Run |
Super Secret |
Easy |
2.6 mi |
19:16 |
7:29 |
|
| 1/28/2021 |
Run |
Occom |
Easy |
4.7 mi |
35:00 |
7:27 |
|
| 1/19/2021 |
Run |
Norwich Tempo |
Fartlek |
7.7 mi |
42:18 |
5:31 |
|
| 1/18/2021 |
Run |
Occom |
Easy |
4.1 mi |
28:19 |
6:59 |
|
| 12/18/2020 |
Run |
Alverthorpe + Jenkintown Loop |
Easy |
9.1 mi |
1:00:02 |
6:35 |
|
| 12/10/2020 |
Run |
Valley Green (Head) |
Easy |
9.1 mi |
1:00:00 |
6:37 |
|
| 11/12/2020 |
Run |
Double Cemetery |
Easy |
6.0 mi |
47:28 |
7:54 |
|
| 11/10/2020 |
Run |
Big Country Reservoir |
Easy |
3.3 mi |
23:00 |
6:59 |
|
| 11/5/2020 |
Run |
Ron's Pumpkin Patch |
Easy |
8.5 mi |
1:00:01 |
7:04 |
|
| 11/3/2020 |
Run |
Norwich Tempo |
Easy |
2.6 mi |
19:11 |
7:22 |
|
| 11/3/2020 |
Run |
Norwich Tempo |
Fartlek |
6.5 mi |
36:02 |
5:33 |
|
| 11/3/2020 |
Run |
Rollercoaster |
Easy |
3.0 mi |
21:58 |
7:20 |
|
| 11/2/2020 |
Run |
Rollercoaster |
Easy |
10.0 mi |
1:11:13 |
7:08 |
|
| 10/29/2020 |
Run |
Boston Lot Lake |
Easy |
9.2 mi |
1:12:27 |
7:51 |
|
| 10/27/2020 |
Run |
Soccer Fields |
Easy |
3.5 mi |
25:19 |
7:15 |
|
| 10/24/2020 |
Run |
Rail Trail |
Easy |
9.1 mi |
1:04:32 |
7:04 |
|