Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/16/2021 |
Run |
Crosswicks Lollipop |
Easy |
4.0 mi |
29:20 |
7:19 |
 |
10/19/2020 |
Run |
Ron's Pumpkin Patch |
Easy |
9.0 mi |
1:02:00 |
6:52 |
 |
10/12/2020 |
Run |
Rollercoaster |
Easy |
10.8 mi |
1:16:00 |
7:03 |
 |
10/4/2020 |
Run |
Water Treatment |
Easy |
3.7 mi |
30:00 |
8:07 |
 |
10/2/2020 |
Run |
Golf Course Loops |
Easy |
2.6 mi |
20:01 |
7:39 |
 |
10/2/2020 |
Run |
Golf Course Loops |
Easy |
2.9 mi |
20:25 |
7:07 |
 |
9/30/2020 |
Run |
Ron’s Pumpkin Patch |
Easy |
4.2 mi |
33:01 |
7:52 |
 |
9/30/2020 |
Run |
Golf Course Loops |
Easy |
9.0 mi |
1:00:01 |
6:40 |
 |
9/29/2020 |
Run |
Ron’s Pumpkin Patch |
Easy |
10.5 mi |
1:10:01 |
6:39 |
 |
9/28/2020 |
Run |
Boston Lot |
Easy |
9.0 mi |
1:09:06 |
7:41 |
 |
9/26/2020 |
Run |
Boston Lot Lake |
Easy |
8.0 mi |
1:00:02 |
7:31 |
 |
9/25/2020 |
Run |
Ron’s Pumpkin Patch |
Easy |
9.2 mi |
1:12:16 |
7:54 |
 |
9/24/2020 |
Run |
Double Cemetery |
Easy |
7.7 mi |
1:00:00 |
7:47 |
 |
9/23/2020 |
Run |
Ron’s Pumpkin Patch |
Easy |
9.7 mi |
1:15:00 |
7:44 |
 |
9/22/2020 |
Run |
Golf Course |
Easy |
4.3 mi |
30:01 |
7:04 |
 |
9/22/2020 |
Run |
Ron’s Pumpkin Patch |
Easy |
7.5 mi |
1:00:05 |
8:01 |
 |
9/21/2020 |
Run |
Double Cemetery |
Easy |
7.7 mi |
1:00:01 |
7:51 |
 |
9/20/2020 |
Run |
Rollercoaster |
Easy |
9.1 mi |
1:02:43 |
6:54 |
 |
9/18/2020 |
Run |
Ron’s Pumpkin Patch |
Easy |
8.3 mi |
1:00:01 |
7:14 |
 |
9/15/2020 |
Run |
Water Treatment |
Easy |
6.3 mi |
50:01 |
7:56 |
 |
8/15/2020 |
Run |
Crosswicks + Alverthorpe |
Medium Long |
11.0 mi |
1:15:00 |
6:50 |
 |
8/2/2020 |
Run |
Washington Crossing to New Hope Loop |
Long |
15.5 mi |
1:40:00 |
6:27 |
 |
7/31/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
4.0 mi |
30:00 |
7:30 |
 |
7/29/2020 |
Run |
Lorimer Flats (Bikes) + Pennypack Parkway |
Medium Long |
13.0 mi |
1:25:00 |
6:33 |
 |
7/27/2020 |
Run |
Lorimer Flats (Park) + Pennypack Loop |
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
7/23/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
8.5 mi |
1:00:00 |
7:04 |
 |
7/21/2020 |
Run |
Rydal Green Loops |
Easy |
4.5 mi |
35:00 |
7:47 |
 |
7/17/2020 |
Run |
Rydal Green Loops |
Easy |
3.0 mi |
23:00 |
7:40 |
 |
7/14/2020 |
Run |
Lorimer Flats (Bikes) + Pennypack Parkway |
Easy |
8.0 mi |
1:00:00 |
7:30 |
 |
7/10/2020 |
Run |
Lorimer Flats (Bikes) |
Easy |
4.3 mi |
30:01 |
7:01 |
 |
7/10/2020 |
Run |
Pennypack Hill |
Hill |
2.0 mi |
15:01 |
7:31 |
 |
7/10/2020 |
Run |
Lorimer Flats (Park) |
Easy |
4.1 mi |
30:01 |
7:21 |
 |
7/7/2020 |
Run |
Lorimer Flats (Bikes) + Back Trails |
Easy |
9.0 mi |
1:07:01 |
7:27 |
 |
7/6/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
9.6 mi |
1:10:01 |
7:19 |
 |
7/5/2020 |
Run |
Seaview Estate Trails |
Long |
15.0 mi |
1:40:21 |
6:42 |
 |
7/3/2020 |
Run |
Ventnor Boardwalk |
Easy |
4.1 mi |
30:01 |
7:24 |
 |
7/2/2020 |
Run |
Ventnor Boardwalk |
Easy |
4.3 mi |
30:00 |
6:57 |
 |
7/2/2020 |
Run |
Seaview Estate Trails |
Easy |
7.4 mi |
56:00 |
7:36 |
 |
6/30/2020 |
Run |
Crosswicks + Alverthorpe |
Easy |
7.6 mi |
55:01 |
7:17 |
 |