Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
7/10/2020 Run
Pennypack Hill
Hill 2.0 mi 15:01 7:31
10/2/2020 Run
Golf Course Loops
Easy 2.6 mi 20:01 7:39
10/2/2020 Run
Golf Course Loops
Easy 2.9 mi 20:25 7:07
7/17/2020 Run
Rydal Green Loops
Easy 3.0 mi 23:00 7:40
10/4/2020 Run
Water Treatment
Easy 3.7 mi 30:00 8:07
7/31/2020 Run
Crosswicks + Alverthorpe
Easy 4.0 mi 30:00 7:30
3/16/2021 Run
Crosswicks Lollipop
Easy 4.0 mi 29:20 7:19
7/3/2020 Run
Ventnor Boardwalk
Easy 4.1 mi 30:01 7:24
7/10/2020 Run
Lorimer Flats (Park)
Easy 4.1 mi 30:01 7:21
9/30/2020 Run
Ron’s Pumpkin Patch
Easy 4.2 mi 33:01 7:52
9/22/2020 Run
Golf Course
Easy 4.3 mi 30:01 7:04
7/10/2020 Run
Lorimer Flats (Bikes)
Easy 4.3 mi 30:01 7:01
7/2/2020 Run
Ventnor Boardwalk
Easy 4.3 mi 30:00 6:57
7/21/2020 Run
Rydal Green Loops
Easy 4.5 mi 35:00 7:47
9/15/2020 Run
Water Treatment
Easy 6.3 mi 50:01 7:56
7/2/2020 Run
Seaview Estate Trails
Easy 7.4 mi 56:00 7:36
9/22/2020 Run
Ron’s Pumpkin Patch
Easy 7.5 mi 1:00:05 8:01
6/30/2020 Run
Crosswicks + Alverthorpe
Easy 7.6 mi 55:01 7:17
9/21/2020 Run
Double Cemetery
Easy 7.7 mi 1:00:01 7:51
9/24/2020 Run
Double Cemetery
Easy 7.7 mi 1:00:00 7:47
7/14/2020 Run
Lorimer Flats (Bikes) + Pennypack Parkway
Easy 8.0 mi 1:00:00 7:30
7/27/2020 Run
Lorimer Flats (Park) + Pennypack Loop
Easy 8.0 mi 1:00:00 7:30
9/26/2020 Run
Boston Lot Lake
Easy 8.0 mi 1:00:02 7:31
9/18/2020 Run
Ron’s Pumpkin Patch
Easy 8.3 mi 1:00:01 7:14
7/23/2020 Run
Crosswicks + Alverthorpe
Easy 8.5 mi 1:00:00 7:04
7/7/2020 Run
Lorimer Flats (Bikes) + Back Trails
Easy 9.0 mi 1:07:01 7:27
9/28/2020 Run
Boston Lot
Easy 9.0 mi 1:09:06 7:41
9/30/2020 Run
Golf Course Loops
Easy 9.0 mi 1:00:01 6:40
10/19/2020 Run
Ron's Pumpkin Patch
Easy 9.0 mi 1:02:00 6:52
9/20/2020 Run
Rollercoaster
Easy 9.1 mi 1:02:43 6:54
9/25/2020 Run
Ron’s Pumpkin Patch
Easy 9.2 mi 1:12:16 7:54
7/6/2020 Run
Crosswicks + Alverthorpe
Easy 9.6 mi 1:10:01 7:19
9/23/2020 Run
Ron’s Pumpkin Patch
Easy 9.7 mi 1:15:00 7:44
9/29/2020 Run
Ron’s Pumpkin Patch
Easy 10.5 mi 1:10:01 6:39
10/12/2020 Run
Rollercoaster
Easy 10.8 mi 1:16:00 7:03
8/15/2020 Run
Crosswicks + Alverthorpe
Medium Long 11.0 mi 1:15:00 6:50
7/29/2020 Run
Lorimer Flats (Bikes) + Pennypack Parkway
Medium Long 13.0 mi 1:25:00 6:33
7/5/2020 Run
Seaview Estate Trails
Long 15.0 mi 1:40:21 6:42
8/2/2020 Run
Washington Crossing to New Hope Loop
Long 15.5 mi 1:40:00 6:27