Workouts


Summary
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Date Activity ▼ Course Type Distance Duration Pace  
9/29/2021 Run
Towpath
Easy 8.1 mi 55:02 6:51
5/19/2021 Run
Pine Park + Reverse Shaiko
Easy 8.1 mi 1:00:08 7:26
5/16/2021 Run
Rail Trail
Long 12.1 mi 1:25:00 7:02
5/15/2021 Run
Springfield Streets
Easy 2.1 mi 15:20 7:23
5/14/2021 Run
Occom + Daytime Michigan
Easy 6.0 mi 44:16 7:23
5/13/2021 Run
Occom + Daytime Michigan
Easy 4.0 mi 30:01 7:30
5/11/2021 Run
LSC Loop
Easy 3.0 mi 20:30 6:50
5/9/2021 Run
Shark Tooth
Easy 8.3 mi 57:07 6:56
5/5/2021 Run
Pine Park + Rip Road
Easy 10.4 mi 1:12:01 6:56
5/2/2021 Run
Rail Trail
Long 15.0 mi 1:41:40 6:47
4/29/2021 Run
Pine Park + Rip Road
Easy 10.0 mi 1:10:04 7:01
4/27/2021 Run
Soccer Fields
Easy 4.0 mi 31:13 7:49
4/27/2021 Run
Occom
Easy 3.0 mi 21:27 7:10
4/26/2021 Run
Boston Lot Lake Winding Out and Back
Easy 9.0 mi 1:05:03 7:14
4/22/2021 Run
Safe Six + Daytime Michigan
Easy 7.2 mi 50:11 6:58
4/20/2021 Run
Golf Course Loops
Easy 4.0 mi 30:01 7:27