Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
5/26/2019 Bike
Reverse Pinneo
Easy   1:00:00  
8/22/2020 Bike
Lorimer Flats (Bikes)
Easy 21.8 mi 1:15:21 3:28
8/22/2020 Bike
Lorimer Flats (Bikes)
Easy 10.9 mi 36:46 3:23
8/25/2020 Bike
Lorimer Flats (Bikes)
Easy 21.8 mi 1:13:15 3:22
8/25/2020 Bike
Lorimer Flats (Bikes)
Easy 12.4 mi 41:11 3:19
8/27/2020 Bike
Lorimer Flats (Bikes)
Easy 11.0 mi 41:17 3:45
8/28/2020 Bike
Lorimer Flats (Bikes)
Easy 21.9 mi 1:20:09 3:40
8/31/2020 Bike
Lorimer Flats (Bikes)
Easy 40.6 mi 2:22:14 3:30
9/3/2020 Bike
Blackjack
Easy 26.3 mi 1:26:05 3:17
9/4/2020 Bike
Dogford
Easy 26.4 mi 1:30:01 3:25
9/5/2020 Bike
Blackjack
Easy 25.3 mi 1:24:05 3:20
9/7/2020 Bike
Blackjack
Easy 29.8 mi 1:41:31 3:25
9/8/2020 Bike
Blackjack
Easy 30.3 mi 1:34:34 3:08
9/10/2020 Bike
Hanover Center Loop
Easy 25.8 mi 1:25:02 3:19
9/11/2020 Bike
Blackjack
Easy 31.9 mi 1:45:06 3:18
9/12/2020 Bike
Hartford Hills + Dogford
Easy 37.5 mi 2:05:01 3:21
9/14/2020 Bike
Hartford Hills + Dogford
Easy 25.2 mi 1:17:08 3:04
9/16/2020 Bike
Orford to Fairlee Loop
Easy 40.6 mi 2:07:02 3:08
9/18/2020 Bike
Orford to Fairlee Loop
Easy 21.0 mi 1:09:04 3:18
9/19/2020 Bike
Orford to Fairlee Loop
Easy 40.5 mi 2:16:04 3:22
9/27/2020 Bike
Orford to Fairlee Loop
Easy 45.0 mi 2:20:00 3:07
10/21/2020 Bike
Orford to Fairlee Loop
Easy 39.2 mi 2:05:00 3:12
11/9/2020 Bike
Blackjack
Easy 28.0 mi 1:30:31 3:14
3/30/2021 Bike
Lorimer Flats
Easy 13.1 mi 48:13 3:41
4/7/2021 Bike
Lorimer Flats
Easy 12.9 mi 47:06 3:39
6/12/2021 Bike
Blackjack
Easy 22.6 mi 1:15:02 3:20
8/24/2020 Bike
Lorimer Flats (Bikes)
Long 32.4 mi 1:46:03 3:17
6/6/2018 Weights       7:00  
6/7/2018 Weights       7:00  
6/9/2018 Weights       7:00  
6/10/2018 Weights       7:00  
6/12/2018 Weights       7:00  
6/13/2018 Weights       7:00  
6/14/2018 Weights       7:00  
6/16/2018 Weights       7:00  
6/17/2018 Weights       7:00  
6/18/2018 Weights       7:00  
6/19/2018 Weights       7:00  
6/21/2018 Weights       7:00  
6/22/2018 Weights       7:00  
6/24/2018 Weights       7:00  
6/25/2018 Weights       7:00  
6/26/2018 Weights       7:00  
7/2/2018 Weights       7:00  
7/6/2018 Weights       7:00  
7/7/2018 Weights       7:00  
7/8/2018 Weights       7:00  
7/11/2018 Weights       7:00  
7/12/2018 Weights       7:00  
7/13/2018 Weights       7:00  
7/14/2018 Weights       7:00  
7/17/2018 Weights       7:00  
7/18/2018 Weights       7:00  
7/19/2018 Weights       7:00  
7/21/2018 Weights       7:00  
7/26/2018 Weights       7:00  
7/27/2018 Weights       7:00  
7/30/2018 Weights       7:00  
8/1/2018 Weights       7:00  
8/2/2018 Weights       7:00  
8/19/2018 Weights       7:00  
8/20/2018 Weights       7:00  
8/31/2018 Weights       10:00  
9/5/2018 Weights       10:00  
9/11/2018 Weights       10:00  
9/26/2018 Weights       10:00  
10/3/2018 Weights       10:00  
10/13/2018 Weights       7:00  
10/16/2018 Weights       7:00  
10/18/2018 Weights       7:00  
11/19/2018 Weights       7:00  
11/20/2018 Weights       7:00  
11/23/2018 Weights       7:00  
12/1/2018 Weights       10:00  
12/3/2018 Weights       10:00  
12/5/2018 Weights       10:00  
12/10/2018 Weights       10:00  
12/17/2018 Weights       10:00  
12/19/2018 Weights       10:00  
12/24/2018 Weights       10:00  
12/26/2018 Weights       10:00  
12/29/2018 Weights       10:00  
1/1/2019 Weights       10:00  
1/4/2019 Weights       10:00  
1/7/2019 Weights       10:00  
1/10/2019 Weights       10:00  
1/14/2019 Weights       10:00  
1/16/2019 Weights       10:00  
1/21/2019 Weights       10:00  
1/23/2019 Weights       10:00  
1/29/2019 Weights       10:00  
1/31/2019 Weights       10:00  
2/4/2019 Weights       10:00  
2/6/2019 Weights       10:00  
2/12/2019 Weights       10:00  
2/15/2019 Weights       10:00  
2/28/2019 Weights       10:00  
3/2/2019 Weights       10:00  
3/4/2019 Weights       10:00  
3/6/2019 Weights       10:00