Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
6/6/2018 Weights       7:00  
6/7/2018 Weights       7:00  
6/9/2018 Weights       7:00  
6/10/2018 Weights       7:00  
6/12/2018 Weights       7:00  
6/13/2018 Weights       7:00  
6/14/2018 Weights       7:00  
6/16/2018 Weights       7:00  
6/17/2018 Weights       7:00  
6/18/2018 Weights       7:00  
6/19/2018 Weights       7:00  
6/21/2018 Weights       7:00  
6/22/2018 Weights       7:00  
6/24/2018 Weights       7:00  
6/25/2018 Weights       7:00  
6/26/2018 Weights       7:00  
7/2/2018 Weights       7:00  
7/6/2018 Weights       7:00  
7/7/2018 Weights       7:00  
7/8/2018 Weights       7:00  
7/11/2018 Weights       7:00  
7/12/2018 Weights       7:00  
7/13/2018 Weights       7:00  
7/14/2018 Weights       7:00  
7/17/2018 Weights       7:00  
7/18/2018 Weights       7:00  
7/19/2018 Weights       7:00  
7/21/2018 Weights       7:00  
7/26/2018 Weights       7:00  
7/27/2018 Weights       7:00  
7/30/2018 Weights       7:00  
8/1/2018 Weights       7:00  
8/2/2018 Weights       7:00  
8/19/2018 Weights       7:00  
8/20/2018 Weights       7:00  
8/31/2018 Weights       10:00  
9/5/2018 Weights       10:00  
9/11/2018 Weights       10:00  
9/26/2018 Weights       10:00  
10/3/2018 Weights       10:00  
10/13/2018 Weights       7:00  
10/16/2018 Weights       7:00  
10/18/2018 Weights       7:00  
11/19/2018 Weights       7:00  
11/20/2018 Weights       7:00  
11/23/2018 Weights       7:00  
12/1/2018 Weights       10:00  
12/3/2018 Weights       10:00  
12/5/2018 Weights       10:00  
12/10/2018 Weights       10:00  
12/17/2018 Weights       10:00  
12/19/2018 Weights       10:00  
12/24/2018 Weights       10:00  
12/26/2018 Weights       10:00  
12/29/2018 Weights       10:00  
1/1/2019 Weights       10:00  
1/4/2019 Weights       10:00  
1/7/2019 Weights       10:00  
1/10/2019 Weights       10:00  
1/14/2019 Weights       10:00  
1/16/2019 Weights       10:00  
1/21/2019 Weights       10:00  
1/23/2019 Weights       10:00  
1/29/2019 Weights       10:00  
1/31/2019 Weights       10:00  
2/4/2019 Weights       10:00  
2/6/2019 Weights       10:00  
2/12/2019 Weights       10:00  
2/15/2019 Weights       10:00  
2/28/2019 Weights       10:00  
2/28/2019 Swim
Dartmouth Pool
Free Style   50:00  
3/2/2019 Weights       10:00  
3/4/2019 Weights       10:00  
3/6/2019 Weights       10:00  
3/11/2019 Weights       10:00  
3/13/2019 Weights       10:00  
3/18/2019 Weights       10:00  
3/20/2019 Weights       10:00  
3/25/2019 Weights       10:00  
3/28/2019 Weights       10:00  
4/1/2019 Weights       10:00  
4/3/2019 Weights       10:00  
4/8/2019 Weights       10:00  
4/10/2019 Weights       10:00  
4/15/2019 Weights       10:00  
4/17/2019 Weights       10:00  
4/23/2019 Weights       10:00  
4/26/2019 Weights       10:00  
4/29/2019 Weights       10:00  
5/1/2019 Weights       10:00  
5/14/2019 Swim
Dartmouth Pool
Free Style   40:00  
5/26/2019 Bike
Reverse Pinneo
Easy   1:00:00  
6/12/2019 Weights       10:00  
6/17/2019 Weights       10:00  
8/12/2019 Weights       10:00  
8/14/2019 Weights       10:00  
8/9/2020 Swim
Kelowna Lake
Aqua Jog   35:00  
8/10/2020 Swim
Kelowna Lake
Aqua Jog   1:10:00  
8/11/2020 Swim   Aqua Jog   1:15:00  
8/30/2020 Swim
Connecticut River
Aqua Jog   1:10:00