3/14/2012
4:27 PM
10.5 mi
1:17:54.25
7:26 mi
New Balance 890 Baddeley
Initializing charts...
Tried to make this a 5 mile tempo but after two miles at 6 min pace totally fell apart and basically jogged the rest. Guess I shouldn't have tried this workout after the high level 5k effort on Sunday with no rest afterwards.