Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/31/2011 Run
Random Route
Race 3.1 mi    
12/18/2011 Run
Random Route
Race 6.2 mi 35:45 5:46
11/15/2011 Run
Random Route
Race 4.8 mi    
11/6/2011 Run
Random Route
Race 3.8 mi    
7/24/2011 Run
Random Route
Race 6.2 mi 38:26 6:12
11/26/2009 Run
Random Route
Race 6.2 mi    
10/25/2008 Run
Random Route
Race 5.0 mi    
10/19/2008 Run
Random Route
Race 13.1 mi    
10/4/2008 Run
Random Route
Race 6.2 mi    
9/27/2008 Run
Random Route
Race 9.5 mi    
8/30/2008 Run
Random Route
Race 6.2 mi    
5/28/2008 Run
Random Route
Race 3.1 mi    
5/26/2008 Run
Random Route
Race 3.1 mi    
5/10/2008 Run
Random Route
Race 3.1 mi    
5/4/2008 Run
Random Route
Race 3.1 mi    
4/5/2008 Run
Random Route
Race 6.2 mi    
3/15/2008 Run
Random Route
Race 3.1 mi    
2/10/2008 Run
Random Route
Race 3.1 mi 17:07 5:32
1/19/2008 Run
Random Route
Race 3.0 mi 16:20 5:27
1/1/2008 Run
Random Route
Race 4.5 mi    
12/8/2007 Run
Random Route
Race 5.5 mi    
11/11/2007 Run
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Race 4.5 mi    
11/14/2006 Run
Random Route
Race 4.9 mi 28:53 5:54
9/10/2006 Run
Random Route
Race 3.1 mi 17:56 5:48
6/18/2006 Run
Random Route
Race 3.1 mi 18:35 6:00