| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
 |
| 12/30/2009 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
|
| 12/26/2009 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 12/25/2009 |
Run |
Random Route |
Easy |
4.9 mi |
|
|
|
| 12/23/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/21/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 12/19/2009 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 12/18/2009 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 12/14/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 12/11/2009 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 12/9/2009 |
Run |
Random Route |
Easy |
3.1 mi |
|
|
|
| 12/9/2009 |
Run |
Random Route |
Tempo |
4.0 mi |
|
|
|
| 12/8/2009 |
Run |
Random Route |
Easy |
3.6 mi |
|
|
|
| 12/7/2009 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 12/5/2009 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 12/5/2009 |
Run |
Random Route |
Hill |
1.0 mi |
|
|
|
| 12/3/2009 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 11/29/2009 |
Run |
Random Route |
Easy |
8.2 mi |
|
|
|
| 11/24/2009 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
| 11/22/2009 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 11/19/2009 |
Run |
Random Route |
Easy |
8.9 mi |
|
|
|
| 11/18/2009 |
Run |
Random Route |
Easy |
5.9 mi |
|
|
|
| 11/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 11/8/2009 |
Run |
Random Route |
Long |
11.2 mi |
|
|
|
| 11/5/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 11/3/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 11/3/2009 |
Run |
Random Route |
Tempo |
4.0 mi |
|
|
|
| 11/1/2009 |
Run |
Random Route |
Easy |
12.0 mi |
|
|
|
| 10/29/2009 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 10/28/2009 |
Run |
Random Route |
Easy |
6.4 mi |
|
|
|
| 10/26/2009 |
Run |
Random Route |
Easy |
7.8 mi |
|
|
|
| 10/25/2009 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 10/22/2009 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 10/20/2009 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 10/19/2009 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 10/16/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 10/11/2009 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 10/9/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 10/7/2009 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 10/5/2009 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 10/4/2009 |
Run |
Random Route |
Easy |
5.1 mi |
|
|
|
| 10/2/2009 |
Run |
Random Route |
Easy |
10.5 mi |
|
|
|
| 10/1/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/30/2009 |
Run |
Random Route |
Easy |
3.9 mi |
|
|
|
| 9/28/2009 |
Run |
Random Route |
Easy |
4.2 mi |
|
|
|
| 9/26/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/24/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/23/2009 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
| 9/20/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 9/19/2009 |
Run |
Random Route |
Easy |
5.8 mi |
|
|
|
| 9/17/2009 |
Run |
Random Route |
Easy |
6.3 mi |
|
|
|
| 9/16/2009 |
Run |
Random Route |
Easy |
6.7 mi |
|
|
|
| 9/14/2009 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 9/13/2009 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 9/12/2009 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 9/10/2009 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 9/8/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 9/6/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
|