Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/31/2019 |
Run |
|
Tempo |
9.5 mi |
59:06 |
6:13 |
|
10/31/2019 |
Run |
|
Easy |
1.5 mi |
14:25 |
9:37 |
|
11/6/2019 |
Run |
|
Tempo |
5.0 mi |
29:36 |
5:55 |
|
11/13/2019 |
Run |
|
Tempo |
7.1 mi |
44:54 |
6:19 |
|
11/20/2019 |
Run |
|
Tempo |
8.1 mi |
52:38 |
6:30 |
|
11/26/2020 |
Run |
|
Easy |
2.2 mi |
17:37 |
8:01 |
|
11/26/2020 |
Run |
|
Tempo |
3.1 mi |
18:14 |
5:52 |
|
11/26/2020 |
Run |
|
Easy |
2.2 mi |
17:32 |
7:59 |
|
|