| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/14/2009 |
Run |
Random Route |
Easy |
7.9 mi |
|
|
 |
| 2/12/2009 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 2/10/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 11/15/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 11/11/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 11/4/2008 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
| 10/29/2008 |
Run |
Random Route |
Long |
12.0 mi |
|
|
|
| 10/28/2008 |
Run |
Random Route |
Easy |
7.7 mi |
|
|
|
| 10/23/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 10/21/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 10/14/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 10/5/2008 |
Run |
Random Route |
Long |
13.0 mi |
|
|
|
| 10/1/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 10/1/2008 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
| 9/27/2008 |
Run |
Random Route |
Easy |
3.2 mi |
|
|
|
| 9/24/2008 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 9/24/2008 |
Run |
Random Route |
Interval |
6.0 mi |
|
|
|
| 9/22/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 9/15/2008 |
Run |
Random Route |
Easy |
8.4 mi |
|
|
|
| 9/8/2008 |
Run |
Random Route |
Long |
14.0 mi |
|
|
|
| 9/1/2008 |
Run |
Random Route |
Long |
12.0 mi |
|
|
|
| 8/27/2008 |
Run |
Random Route |
Easy |
6.7 mi |
|
|
|
| 8/25/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 8/24/2008 |
Run |
Random Route |
Long |
12.0 mi |
|
|
|
| 8/23/2008 |
Run |
Random Route |
Easy |
6.1 mi |
|
|
|
| 8/22/2008 |
Run |
Random Route |
Tempo |
4.0 mi |
|
|
|
| 8/22/2008 |
Run |
Random Route |
Easy |
5.2 mi |
|
|
|
| 8/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/18/2008 |
Run |
Random Route |
Easy |
7.4 mi |
|
|
|
| 8/17/2008 |
Run |
Random Route |
Easy |
9.7 mi |
|
|
|
| 8/15/2008 |
Run |
Random Route |
Easy |
6.2 mi |
|
|
|
| 8/14/2008 |
Run |
Random Route |
Easy |
9.2 mi |
|
|
|
| 8/13/2008 |
Run |
Random Route |
Easy |
8.6 mi |
|
|
|
| 8/11/2008 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 8/8/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 8/4/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/31/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/29/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 7/26/2008 |
Run |
Random Route |
Easy |
10.5 mi |
|
|
|
| 7/25/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/23/2008 |
Run |
Random Route |
Easy |
8.5 mi |
|
|
|
| 7/22/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 7/21/2008 |
Run |
Random Route |
Easy |
9.5 mi |
|
|
|
| 7/16/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/15/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 7/10/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/8/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 7/7/2008 |
Run |
Random Route |
Easy |
10.5 mi |
|
|
|
| 7/4/2008 |
Run |
Random Route |
Easy |
3.7 mi |
|
|
|
| 7/2/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/1/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
| 6/30/2008 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
| 6/28/2008 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 6/25/2008 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
| 6/24/2008 |
Run |
Random Route |
Easy |
4.3 mi |
|
|
|
| 6/23/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 6/21/2008 |
Run |
Random Route |
Easy |
5.3 mi |
|
|
|
| 6/19/2008 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
| 6/17/2008 |
Run |
Random Route |
Easy |
6.8 mi |
|
|
|
| 6/15/2008 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 6/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 6/10/2008 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 6/9/2008 |
Run |
Random Route |
Easy |
4.8 mi |
|
|
|
| 6/6/2008 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
|