Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/22/2018 Run   Easy 5.5 mi 37:34 6:50
9/19/2017 Run   Easy 2.5 mi 33:14 13:06
11/1/2016 Run   Race 2.0 mi 17:25 8:40
6/24/2016 Run   Easy 6.0 mi 46:55 7:49
5/30/2016 Run   Easy 6.0 mi 49:45 8:16
5/26/2016 Run   Easy 6.1 mi 49:08 8:04
5/19/2016 Run   Easy 6.1 mi 54:00 8:52
5/16/2016 Run   Easy 4.4 mi 35:00 7:58
5/15/2016 Run   Easy 8.5 mi 1:00:00 7:04
5/14/2016 Run   Easy 7.0 mi 53:00 7:35
5/11/2016 Run   Easy 8.7 mi 1:09:00 7:56
5/10/2016 Run   Easy 7.0 mi 55:00 7:52
5/8/2016 Run   Easy 10.0 mi 1:20:00 8:00
5/6/2016 Run   Easy 7.0 mi 1:03:00 9:00
5/3/2016 Run   Easy 7.0 mi 55:00 7:52
5/1/2016 Run   Easy 8.5 mi 1:08:00 8:00
4/26/2016 Run   Tempo 3.0 mi 20:30 6:50
4/26/2016 Run   Easy 5.5 mi 45:00 8:11
4/24/2016 Run   Easy 10.3 mi 1:28:00 8:33
4/22/2016 Run   Easy 7.5 mi 1:00:00 8:00
4/10/2016 Run   Tempo 7.5 mi 56:00 7:28
3/29/2016 Run   Easy 5.0 mi 40:00 8:00
3/23/2016 Run   Easy 5.0 mi 42:00 8:24
3/18/2016 Run   Easy 5.0 mi 39:00 7:48
5/22/2015 Run   Easy 3.6 mi 25:50 7:11
5/19/2015 Run   Easy 5.6 mi 44:00 7:52
9/2/2014 Run   Easy 5.5 mi 40:49 7:26
7/19/2014 Run   Easy 3.3 mi 25:51 7:50
7/7/2014 Run   Easy 3.0 mi 23:53 7:57
6/10/2014 Run   Easy 3.6 mi 29:48 8:17
5/29/2014 Run   Easy 3.6 mi 30:43 8:32
5/25/2014 Run   Easy 3.5 mi 28:53 8:16
5/20/2014 Run   Easy 3.5 mi 30:15 8:39
4/27/2014 Run   Easy 3.4 mi 29:39 8:44
4/10/2014 Run   Easy 3.0 mi 25:26 8:28
3/27/2014 Run   Easy 1.6 mi 13:12 8:31
3/24/2014 Run   Easy 3.0 mi 25:17 8:25
2/25/2014 Run   Easy 3.0 mi 26:00 8:39
2/19/2014 Run   Easy 3.0 mi 24:59 8:19