Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
11/25/2019 Run   Easy 5.0 mi 37:36 7:29
3/8/2020 Run   Easy 4.5 mi 36:58 8:13
3/18/2020 Run   Easy 2.5 mi 21:20 8:30
3/27/2020 Run   Easy 5.0 mi 41:41 8:20
4/5/2020 Run   Easy 5.2 mi 40:46 7:50
4/16/2020 Run   Easy 3.5 mi 30:44 8:41
4/24/2020 Run   Easy 5.0 mi 39:01 7:48
4/25/2020 Run   Easy 5.5 mi 42:19 7:41
4/29/2020 Run   Easy 5.7 mi 46:43 8:11
4/30/2020 Run   Easy 4.1 mi 36:31 8:50
5/3/2020 Run   Easy 4.0 mi 35:46 8:57
5/7/2020 Run   Easy 6.2 mi 50:17 8:06
5/11/2020 Run   Easy 5.6 mi 45:47 8:10
5/17/2020 Run   Easy 10.0 mi 1:17:20 7:44
5/26/2020 Run   Easy 6.2 mi 45:58 7:25
5/27/2020 Run   Easy 6.2 mi 47:00 7:35
6/1/2020 Run   Easy 6.3 mi 52:20 8:18
6/4/2020 Run   Easy 5.0 mi 41:21 8:16
6/10/2020 Run   Easy 5.0 mi 40:01 8:00
6/11/2020 Run   Easy 6.2 mi 50:40 8:09
6/15/2020 Run   Tempo 6.2 mi 45:32 7:20
6/19/2020 Run   Easy 3.8 mi 32:19 8:29
6/20/2020 Run   Easy 6.2 mi 46:48 7:32
6/24/2020 Run   Easy 6.3 mi 50:25 8:01
6/27/2020 Run   Easy 8.1 mi 1:01:44 7:37
6/28/2020 Run   Easy 6.2 mi 52:20 8:25
6/30/2020 Run   Easy 5.6 mi 44:49 7:59
7/4/2020 Run   Easy 5.4 mi 44:30 8:14
7/5/2020 Run   Easy 8.0 mi 1:00:02 7:30
7/8/2020 Run   Easy 6.5 mi 53:09 8:10
7/13/2020 Run   Easy 5.3 mi 44:17 8:20
7/15/2020 Run   Easy 7.2 mi 56:39 7:52
7/19/2020 Run   Easy 11.0 mi 1:25:12 7:45
8/9/2020 Run   Easy 8.0 mi 1:05:17 8:09
8/11/2020 Run   Easy 4.0 mi 33:16 8:19
8/12/2020 Run   Easy 6.3 mi 51:18 8:09
8/20/2020 Run   Easy 6.0 mi 46:24 7:44
8/23/2020 Run   Easy 8.0 mi 1:02:13 7:47
8/30/2020 Run   Easy 10.4 mi 1:21:01 7:47
9/3/2020 Run   Easy 7.0 mi 55:06 7:52
9/6/2020 Run   Easy 10.6 mi 1:23:07 7:51
9/10/2020 Run   Easy 8.1 mi 1:00:14 7:26
9/12/2020 Run   Easy 5.0 mi 42:27 8:29
9/13/2020 Run   Easy 11.1 mi 1:20:23 7:13
9/15/2020 Run   Easy 5.2 mi 42:29 8:10
9/17/2020 Run   Easy 7.1 mi 52:01 7:19
9/18/2020 Run   Easy 6.0 mi 48:49 8:06
9/19/2020 Run   Easy 4.6 mi 43:59 9:33
9/20/2020 Run   Easy 11.0 mi 1:25:31 7:47
9/21/2020 Run   Easy 5.0 mi 39:05 7:49
9/22/2020 Run   Easy 7.0 mi 54:44 7:50
9/23/2020 Run   Easy 5.2 mi 42:55 8:14
9/24/2020 Run   Easy 7.8 mi 1:00:46 7:47
9/25/2020 Run   Easy 5.2 mi 41:37 8:01
9/26/2020 Run   Easy 3.8 mi 31:08 8:11
9/27/2020 Run   Long 12.2 mi 1:33:40 7:41
9/28/2020 Run   Easy 7.0 mi 55:40 7:57
9/29/2020 Run   SteadyState 6.2 mi 44:00 7:06
10/1/2020 Run   Easy 7.8 mi 1:01:58 7:56
10/2/2020 Run   Easy 6.5 mi 53:27 8:13
10/3/2020 Run   Long 12.0 mi 1:34:59 7:55
10/7/2020 Run   Easy 6.2 mi 46:02 7:25
10/18/2020 Run   Easy 5.0 mi 39:32 7:55
10/21/2020 Run   Easy 5.1 mi 41:27 8:07
10/25/2020 Run   Easy 6.7 mi 52:13 7:48
10/28/2020 Run   Easy 6.2 mi 44:18 7:08
10/29/2020 Run   Easy 7.5 mi 58:25 7:47
10/30/2020 Run   Easy 6.0 mi 48:52 8:08
11/1/2020 Run   Easy 10.3 mi 1:16:22 7:25
11/4/2020 Run   Easy 6.7 mi 53:24 7:58
11/6/2020 Run   Easy 4.0 mi 34:28 8:36
11/7/2020 Run   Easy 5.6 mi 44:46 7:59
11/9/2020 Run   Easy 6.2 mi 50:58 8:13
11/11/2020 Run   Easy 7.3 mi 55:42 7:38
11/14/2020 Run   Easy 6.5 mi 52:18 8:03
11/15/2020 Run   Long 11.0 mi 1:19:49 7:15
11/19/2020 Run   Easy 6.6 mi 52:35 7:59
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