Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/15/2021 Run   Easy 6.6 mi 51:09 7:45
4/14/2021 Run   Easy 5.0 mi 40:19 8:03
4/13/2021 Run   Easy 5.4 mi 43:55 8:08
4/11/2021 Run   Easy 5.1 mi 44:44 8:44
4/10/2021 Run   Easy 10.1 mi 1:27:50 8:42
4/9/2021 Run   Easy 7.0 mi 53:40 7:40
4/7/2021 Run   Easy 5.7 mi 43:03 7:32
4/5/2021 Run   Easy 5.1 mi 40:23 7:55
4/4/2021 Run   Easy 10.0 mi 1:24:55 8:29
4/2/2021 Run   Easy 5.1 mi 40:52 8:01
3/31/2021 Run   Easy 5.5 mi 45:55 8:19
3/30/2021 Run   Easy 4.3 mi 33:54 7:50
3/29/2021 Run   Easy 5.2 mi 42:40 8:12
3/28/2021 Run   Easy 10.4 mi 1:19:19 7:38
3/27/2021 Run   Easy 4.3 mi 35:51 8:20
3/26/2021 Run   Easy 5.0 mi 40:24 8:05
3/24/2021 Run   Easy 4.8 mi 39:32 8:15
3/23/2021 Run   Easy 6.2 mi 47:16 7:37
3/21/2021 Run   Easy 8.3 mi 1:00:20 7:17
3/20/2021 Run   Easy 7.0 mi 54:44 7:49
3/18/2021 Run   Easy 5.0 mi 40:47 8:10
3/17/2021 Run   Easy 5.1 mi 40:05 7:51
3/16/2021 Run   Easy 5.0 mi 40:47 8:09
3/14/2021 Run   Easy 5.0 mi 41:47 8:19
3/13/2021 Run   Easy 4.0 mi 32:05 8:01
3/12/2021 Run   Easy 4.5 mi 34:13 7:36
3/11/2021 Run   Easy 4.0 mi 32:11 8:02
3/9/2021 Run   Easy 5.5 mi 44:21 8:03
3/7/2021 Run   Easy 7.0 mi 54:25 7:45
3/6/2021 Run   Easy 3.9 mi 41:52 10:53
3/4/2021 Run   Easy 5.3 mi 41:15 7:46
3/3/2021 Run   Easy 6.1 mi 53:17 8:45
3/2/2021 Run   Easy 3.7 mi 30:05 8:07
2/28/2021 Run   Easy 4.0 mi 32:20 8:04
2/27/2021 Run   Easy 5.0 mi 39:11 7:50
2/24/2021 Run   Easy 4.1 mi 32:14 7:52
2/21/2021 Run   Easy 5.6 mi 44:48 8:00
2/19/2021 Run   Easy 4.4 mi 34:54 7:55
2/12/2021 Run   Easy 3.5 mi 27:56 7:58
2/8/2021 Run   Easy 3.3 mi 27:18 8:17
2/7/2021 Run   Easy 4.0 mi 34:23 8:35
2/4/2021 Run   Easy 0.5 mi 4:58 9:44
1/15/2021 Run   Easy 4.0 mi 33:04 8:16
1/14/2021 Run   Easy 8.0 mi 1:04:02 8:00
1/13/2021 Run   Easy 6.8 mi 55:11 8:07
1/12/2021 Run   Easy 2.1 mi 20:11 9:34
1/12/2021 Run   Hill 3.4 mi 28:13 8:17
1/12/2021 Run   Easy 1.4 mi 12:29 8:44
1/11/2021 Run   Easy 6.5 mi 53:46 8:17
1/10/2021 Run   Easy 7.5 mi 58:32 7:48
1/9/2021 Run   Easy 12.5 mi 1:28:59 7:07
1/8/2021 Run   Easy 6.3 mi 50:48 8:04
1/7/2021 Run   Easy 6.2 mi 47:41 7:41
1/6/2021 Run   Easy 5.6 mi 41:52 7:33
1/5/2021 Run   Easy 7.4 mi 55:27 7:30
1/4/2021 Run   Easy 5.6 mi 53:31 9:31
1/3/2021 Run   Easy 11.3 mi 1:30:06 7:59
1/2/2021 Run   Easy 5.8 mi 48:54 8:26
1/1/2021 Run   Easy 7.2 mi 1:00:17 8:23
12/31/2020 Run   Easy 5.7 mi 43:43 7:38
12/30/2020 Run   Easy 6.5 mi 50:23 7:46
12/29/2020 Run   Easy 9.1 mi 1:09:12 7:36
12/27/2020 Run   Easy 6.7 mi 49:52 7:27
12/26/2020 Run   Easy 4.7 mi 40:22 8:36
12/25/2020 Run   Easy 5.6 mi 43:40 7:48
12/24/2020 Run   Easy 7.0 mi 52:39 7:31
12/23/2020 Run   Interval 6.9 mi 46:42 6:47
12/22/2020 Run   Easy 7.1 mi 59:05 8:20
12/21/2020 Run   Easy 7.0 mi 56:16 8:03
12/20/2020 Run   Long 13.1 mi 1:27:19 6:40
12/19/2020 Run   Easy 5.3 mi 39:41 7:28
12/18/2020 Run   Easy 7.2 mi 57:03 7:56
12/17/2020 Run   Easy 5.6 mi 41:29 7:24
12/16/2020 Run   Easy 6.3 mi 49:37 7:52
12/15/2020 Run   Easy 6.8 mi 53:10 7:48
12/14/2020 Run   Easy 7.3 mi 55:21 7:35
12/13/2020 Run   Long 12.0 mi 1:23:29 6:58
12/12/2020 Run   Easy 5.0 mi 40:31 8:06
12/11/2020 Run   Easy 6.0 mi 47:34 7:55
12/10/2020 Run   Easy 7.0 mi 55:20 7:54
12/9/2020 Run   Easy 6.2 mi 49:19 7:57
12/8/2020 Run   Easy 7.0 mi 53:21 7:38
12/7/2020 Run   Easy 7.0 mi 53:56 7:42
12/6/2020 Run   Easy 11.2 mi 1:30:01 8:02
12/5/2020 Run   Easy 5.3 mi 40:23 7:37
12/4/2020 Run   Easy 6.2 mi 48:24 7:48
12/3/2020 Run   Easy 5.5 mi 42:19 7:41
12/2/2020 Run   Easy 6.5 mi 51:47 7:58
12/1/2020 Run   Easy 7.0 mi 54:53 7:51
11/30/2020 Run   Easy 5.5 mi 42:19 7:42
11/29/2020 Run   Easy 0.5 mi 4:45 9:30
11/29/2020 Run   Easy 11.0 mi 1:19:06 7:12
11/28/2020 Run   Easy 5.2 mi 41:22 7:57
11/27/2020 Run   Easy 6.2 mi 48:59 7:55
11/26/2020 Run   Easy 2.2 mi 17:32 7:59
11/26/2020 Run   Tempo 3.1 mi 18:14 5:52
11/26/2020 Run   Easy 2.2 mi 17:37 8:01
11/25/2020 Run   Easy 6.5 mi 51:16 7:53
11/23/2020 Run   Easy 5.0 mi 39:36 7:55
11/22/2020 Run   Long 11.0 mi 1:22:09 7:28