Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/15/2020 Run
Japan
Easy 4.9 mi 31:35 6:27
9/13/2020 Run
Japan
Easy 3.4 mi 25:29 7:30
9/11/2020 Run
Japan
Easy 3.4 mi 25:19 7:27
9/10/2020 Run
Japan
Easy 3.4 mi 24:21 7:10
9/8/2020 Run
Japan
Easy 3.4 mi 23:39 6:58
9/7/2020 Run
Japan
Easy 3.4 mi 24:23 7:11
9/5/2020 Run
Japan
Easy 3.4 mi 24:08 7:06
9/4/2020 Run
Japan
Easy 3.4 mi 25:40 7:33
9/2/2020 Run
Japan
Easy 4.8 mi 34:30 7:12
9/1/2020 Run
Japan
Easy 3.4 mi 24:15 7:08
8/30/2020 Run
Japan
Easy 3.5 mi 25:18 7:14
8/29/2020 Run
Japan
Easy 3.4 mi 25:01 7:22
8/25/2020 Run
Japan
Easy 3.4 mi 24:59 7:21
8/24/2020 Run
Japan
Easy 4.8 mi 34:46 7:15
8/23/2020 Run
Japan
Easy 3.4 mi 23:59 7:04
8/22/2020 Run
Japan
Easy 4.8 mi 33:59 7:05
8/20/2020 Run
Japan
Easy 3.4 mi 24:53 7:20
8/19/2020 Run
Japan
Easy 3.4 mi 24:22 7:10
8/18/2020 Run
Japan
Easy 3.4 mi 24:43 7:17
8/17/2020 Run
Japan
Easy 3.4 mi 25:17 7:27
8/16/2020 Run
Japan
Easy 3.4 mi 24:11 7:07
8/16/2020 Bike
Random route
Easy 15.0 km 1:00:00 6:27
8/15/2020 Run
Japan
Easy 3.4 mi 24:41 7:16
8/14/2020 Run
Japan
Easy 3.4 mi 23:33 6:56
8/13/2020 Run
Japan
Easy 3.4 mi 24:27 7:12
8/12/2020 Run
Japan
Easy 3.5 mi 25:35 7:19
8/11/2020 Run
Japan
Fast 4.9 mi 32:15 6:35
8/9/2020 Run
Japan
Easy 3.4 mi 25:52 7:37
8/8/2020 Run
Japan
Easy 3.4 mi 24:43 7:17
8/7/2020 Run
Japan
Easy 3.4 mi 26:20 7:45
8/6/2020 Run
Japan
Easy 3.4 mi 25:00 7:22
8/5/2020 Run
Japan
Easy 3.4 mi 24:35 7:14
8/4/2020 Run
Japan
Easy 3.4 mi 25:04 7:23
8/2/2020 Run
Japan
Easy 3.4 mi 25:03 7:23
8/1/2020 Run
Japan
Easy 4.8 mi 34:36 7:13
7/28/2020 Run
Japan
Easy 3.4 mi 24:58 7:21
7/27/2020 Run
Japan
Easy 3.4 mi 25:39 7:33
7/26/2020 Run
Japan
Easy 4.8 mi 32:07 6:42
7/25/2020 Run
Japan
Easy 3.5 mi 26:17 7:31
7/24/2020 Run
Japan
Easy 5.3 mi 39:57 7:33
7/23/2020 Run
Japan
Easy 3.4 mi 25:16 7:26
7/22/2020 Run
Japan
Easy 3.4 mi 26:26 7:47
7/21/2020 Run
Japan
Easy 3.4 mi 25:41 7:34
7/19/2020 Run
Japan
Easy 3.4 mi 26:18 7:45
7/18/2020 Run
Japan
Easy 4.8 mi 34:22 7:10
7/16/2020 Run
Japan
Easy 3.4 mi 26:33 7:49
7/15/2020 Run
Japan
Easy 3.4 mi 26:27 7:47
7/13/2020 Run
Japan
Easy 4.8 mi 35:02 7:18
7/12/2020 Run
Japan
Easy 3.4 mi 25:03 7:23
7/11/2020 Run
Japan
Easy 3.4 mi 26:44 7:52
7/10/2020 Run
Japan
Easy 3.4 mi 27:39 8:08
7/9/2020 Run
Japan
Easy 3.4 mi 25:33 7:31
7/8/2020 Run
Japan
Easy 3.0 mi 22:30 7:30
7/8/2020 Run
Japan
Easy 4.8 mi 34:59 7:18
7/7/2020 Run
Japan
Easy 3.4 mi 26:41 7:51
7/5/2020 Run
Japan
Easy 3.5 mi 26:10 7:29
7/4/2020 Run
Japan
Fast 4.8 mi 31:31 6:34
7/3/2020 Run
Japan
Easy 3.5 mi 27:04 7:44
7/2/2020 Run
Japan
Easy 3.4 mi 24:57 7:21
7/1/2020 Run
Japan
Easy 3.4 mi 26:02 7:40
6/30/2020 Run
Japan
Easy 3.4 mi 25:04 7:23
6/29/2020 Run
Japan
Easy 5.2 mi 36:53 7:06
6/28/2020 Run
Japan
Easy 3.4 mi 24:30 7:13
6/27/2020 Run
Japan
Easy 3.2 mi 23:49 7:27
6/26/2020 Run
Japan
Easy 4.8 mi 35:50 7:28
6/25/2020 Run
Japan
Easy 5.0 mi 37:13 7:27
6/24/2020 Run
Japan
Easy 3.3 mi 23:52 7:14
6/23/2020 Run
Japan
Easy 3.5 mi 25:47 7:22
6/21/2020 Run
Japan
Easy 3.3 mi 23:55 7:15
6/20/2020 Run
Japan
Easy 5.0 mi 36:29 7:18
6/19/2020 Run
Japan
Easy 3.3 mi 24:21 7:23
6/18/2020 Run
Japan
Easy 4.7 mi 33:17 7:05
6/17/2020 Run
Japan
Easy 3.3 mi 24:23 7:24
6/16/2020 Run
Japan
Easy 4.8 mi 34:17 7:09
6/15/2020 Run
Japan
Easy 3.3 mi 23:33 7:09
6/14/2020 Run
Japan
Easy 5.1 mi 36:38 7:11
6/12/2020 Run
Japan
Easy 3.3 mi 23:48 7:13
6/11/2020 Run
Japan
Easy 3.3 mi 24:57 7:34
6/10/2020 Run
Japan
Fast 4.7 mi 32:00 6:49
6/9/2020 Run
Japan
Easy 3.3 mi 22:03 6:41
6/8/2020 Run
Japan
Easy 3.3 mi 24:27 7:25
6/7/2020 Run
Japan
Fast 4.7 mi 31:22 6:41
6/6/2020 Run
Japan
Easy 4.7 mi 34:28 7:20
6/5/2020 Run
Japan
Easy 3.5 mi 24:57 7:08
6/4/2020 Run
Japan
Easy 4.7 mi 31:51 6:47
6/3/2020 Run
Japan
Easy 3.1 mi 23:23 7:33
6/2/2020 Run
Japan
Easy 5.5 mi 38:35 7:01
5/31/2020 Run
Japan
Easy 3.7 mi 27:40 7:29
5/30/2020 Run
Japan
Easy 3.5 mi 24:50 7:06
5/29/2020 Run
Japan
Easy 4.7 mi 33:12 7:04
5/28/2020 Run
Japan
Easy 5.6 mi 41:01 7:20
5/27/2020 Run
Japan
Easy 3.0 mi 22:06 7:22
5/26/2020 Run
Japan
Easy 4.0 mi 29:25 7:22
5/25/2020 Run
Japan
Easy 4.7 mi 31:50 6:47
5/24/2020 Run
Japan
Easy 3.3 mi 24:46 7:31
5/23/2020 Run
Japan
Easy 4.7 mi 33:49 7:12
5/22/2020 Run
Japan
Moderate 5.2 mi 35:45 6:53
5/20/2020 Run
Japan
Easy 3.3 mi 23:45 7:12
5/19/2020 Run
Japan
Moderate 5.2 mi 36:31 7:02
5/17/2020 Run
Japan
Easy 6.8 mi 48:16 7:06