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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
Name ▼
Distance
Actions
YSU - 5K
xc - pen glen
Willoughby Metropark - Small Hills
weatherby loop
Weatherby 2.25 mile
Warmup - Akron Half
Turkey Trot
Treadmill
Trails
Towpath - 9.4 mi
towpath - 7 mile
Towpath - 11 mi.
Sunrise 5 Miler
Spring Classic Half Marathon
Spring Classic
Snowy Strrets
Snowy Roads
siesta key
run to porta john before race
Run For the Hills - 10K [2]
6.2 mi
Run for the hills - 10K
Rocket City Marathon
race warmup
race - warmup
race - last mi back with Ryan
Progression Run
PreRace Warmup - Full course
Prerace Warmup - 1mi out/back
PostRace - Cooldown
Planned 12 mile
Perfect 10 Miler
On Treadmill
North Chagrin Trails
North Chagrin - 10 mile
mhs track
Mentor 9 mile
Mentor 8 Mile
Mentor 7 Mile
Mentor 6 mile
Mentor 3 mile
Mentor 10 mile
marsh trail
Manatee River run
Lions Club 10k
Lions Club - Duathalon/5K
Lions Club - 10K
6.2 mi
LHDC Half Marathon
13.1 mi
LDC Half
Las Vegas Strip
Johnnycake Jog
Hermes 10 Miler - Pre Race
Hermes 10 Miler
Headlands Beach
Headlands 3.5 miles
3.45 mi
Greeway Corridor - Bike Trail
garfield 4.4 miles
Flagday - 5k
Erie Marathon - Half
Dads Day - 5 Miler
Cross Country
Concord Distance Classic
Columbus Marathon
Cleveland Marathon- Half
cleveland Marathon - Half
Cleveland Marathon - 10K
Cleveland Marathon
civic cxenter trail
civic center trail
Chagrin Bike Trail
CCHS River Run - 1/2 Marathon
CC - Autumn Leaves
CAP - 5K
CAP - 15K
CAL - 15K
8.87 mi
Bike trail - asphalt
BGSU - 5K
Bench Bar - 5K
barefoot -- forgot shoes :-(
atlanta
Akron Half Marathon
4 mile
15 mile - Long Run
Show courses used in the last
months
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