Run: Long Previous Next

4/18/2009

7:33 AM

17.7 mi

2:55:05.05

9:55 mi

Health

185 lb
10345

Weather

50 F

Ratings

9 / 10
8 / 10
  • Splits
  • Graphs

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Notes

1st training run with NERC group and first 12 miles were way too fast but a good workout.

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