4/15/2009
5:55 PM
1.7 mi
14:31.22
8:21 mi
Nike Air Pegasus 2007 Bowerman
Initializing charts...
Supposed to be an "Easy" run .... But 8:30 felt easy so switched to Tempo instead of wasting run by backing way off pace.
Switched plan to Tempo first 2 miles, Easy the rest of way after hitting the Trail Hill.