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10/16/2009

Date

3:00 PM

Time

3 mi

Distance

28:30

Duration

9:30 mi

Pace

Equipment

Mizuno Inspire 5

Health

Weight186 lb

kilojoules1767

Weather

Temperature42 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

Course<No name>

Comments