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Run: Long Previous Next

11/19/2009

Date

10:00 AM

Time

18.3 mi

Distance

2:52:00

Duration

9:26 mi

Pace

Equipment

Brooks Brooks Men's Ghost Running Shoe (Ghost)

Health

Weight185 lb

kilojoules10690

Weather

Temperature48 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

Course<No name>

Comments