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4/7/2009

1:45 PM

4 mi

41:23.92

10:21 mi

Health

185 lb
2343

Weather

35 F

Ratings

6 / 10
4 / 10
  • Splits
  • Graphs

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Notes

Ran just to get volume in, as felt like cold coming on, legs still dead from Saturdays Half and weather was a crappy 35 with 20 mph wind/snow ... erfect training.

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