| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:56 |
16:45 |
 |
| 4/23/2024 |
Run |
|
Walking brisk |
1.1 mi |
19:23 |
17:01 |
|
| 4/22/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:21 |
17:20 |
|
| 4/22/2024 |
Run |
|
Walking brisk |
1.1 mi |
16:54 |
15:57 |
|
| 4/22/2024 |
Run |
|
Cycling |
40.1 mi |
2:43:17 |
4:05 |
|
| 4/21/2024 |
Run |
|
Walking brisk |
1.6 mi |
28:28 |
17:28 |
|
| 4/21/2024 |
Run |
|
Cycling |
40.2 mi |
2:47:05 |
4:10 |
|
| 4/20/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:21 |
17:19 |
|
| 4/20/2024 |
Run |
|
Cycling |
63.0 mi |
4:11:58 |
4:00 |
|
| 4/19/2024 |
Run |
|
Walking brisk |
1.4 mi |
23:13 |
16:15 |
|
| 4/18/2024 |
Run |
|
Walking brisk |
1.7 mi |
28:20 |
17:04 |
|
| 4/17/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:35 |
17:10 |
|
| 4/16/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:56 |
17:04 |
|
| 4/15/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:26 |
17:17 |
|
| 4/14/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:52 |
17:02 |
|
| 4/14/2024 |
Run |
|
Cycling |
55.1 mi |
3:41:43 |
4:02 |
|
| 4/13/2024 |
Run |
|
Walking brisk |
2.1 mi |
34:58 |
16:59 |
|
| 4/13/2024 |
Run |
|
Walking brisk |
1.0 mi |
16:33 |
16:24 |
|
| 4/13/2024 |
Run |
|
Cycling |
50.3 mi |
3:14:12 |
3:52 |
|
| 4/12/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:40 |
17:00 |
|
| 4/11/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:16 |
16:46 |
|
| 4/10/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:44 |
16:43 |
|
| 4/9/2024 |
Run |
|
Walking brisk |
0.6 mi |
9:07 |
16:18 |
|
| 4/8/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:50 |
16:54 |
|
| 4/7/2024 |
Run |
|
Walking brisk |
1.7 mi |
28:39 |
17:04 |
|
| 4/7/2024 |
Run |
|
Cycling |
55.3 mi |
3:30:13 |
3:49 |
|
| 4/6/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:41 |
17:07 |
|
| 4/6/2024 |
Run |
|
Cycling |
55.0 mi |
3:13:08 |
3:31 |
|
| 4/5/2024 |
Run |
|
Walking brisk |
1.5 mi |
25:45 |
16:57 |
|
| 4/4/2024 |
Run |
|
Walking brisk |
1.1 mi |
19:03 |
17:01 |
|
| 4/3/2024 |
Run |
|
Walking brisk |
1.5 mi |
24:51 |
16:55 |
|
| 4/2/2024 |
Run |
|
Walking brisk |
1.4 mi |
22:55 |
16:51 |
|
| 4/1/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:06 |
16:57 |
|
| 3/31/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:59 |
16:49 |
|
| 3/31/2024 |
Run |
|
Virtual Cycling |
12.6 mi |
40:36 |
3:13 |
|
| 3/31/2024 |
Run |
|
Easy |
2.3 mi |
21:20 |
9:24 |
|
| 3/30/2024 |
Run |
|
Easy |
3.1 mi |
28:13 |
9:00 |
|
| 3/30/2024 |
Run |
|
Cycling |
26.3 mi |
1:38:32 |
3:46 |
|
| 3/29/2024 |
Run |
|
Walking brisk |
1.0 mi |
17:16 |
17:06 |
|
| 3/28/2024 |
Run |
|
Walking brisk |
1.1 mi |
17:47 |
16:57 |
|
| 3/27/2024 |
Run |
|
Walking brisk |
1.3 mi |
21:25 |
16:45 |
|
| 3/26/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:37 |
16:57 |
|
| 3/26/2024 |
Run |
|
Trail |
3.2 mi |
35:21 |
11:03 |
|
| 3/26/2024 |
Run |
|
Cycling |
22.1 mi |
1:25:18 |
3:52 |
|
| 3/25/2024 |
Run |
|
Virtual Cycling |
15.2 mi |
50:19 |
3:19 |
|
| 3/25/2024 |
Run |
|
Walking brisk |
2.1 mi |
32:27 |
15:50 |
|
| 3/25/2024 |
Run |
|
Cycling |
10.1 mi |
51:49 |
5:09 |
|
| 3/25/2024 |
Run |
|
Easy |
2.3 mi |
20:22 |
9:01 |
|
| 3/24/2024 |
Run |
|
Walking brisk |
1.4 mi |
22:50 |
16:48 |
|
| 3/24/2024 |
Run |
|
Virtual Cycling |
12.4 mi |
41:00 |
3:18 |
|
| 3/24/2024 |
Run |
|
Easy |
2.4 mi |
20:21 |
8:23 |
|
| 3/24/2024 |
Run |
|
Cycling |
40.1 mi |
2:26:26 |
3:40 |
|
| 3/23/2024 |
Run |
|
Walking brisk |
1.6 mi |
28:20 |
17:17 |
|
| 3/23/2024 |
Run |
|
Virtual Cycling |
13.4 mi |
45:24 |
3:23 |
|
| 3/23/2024 |
Run |
|
Cycling |
27.1 mi |
2:00:26 |
4:27 |
|
| 3/23/2024 |
Run |
|
Trail |
1.3 mi |
14:53 |
11:12 |
|
| 3/22/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:21 |
16:54 |
|
| 3/22/2024 |
Run |
|
Virtual Cycling |
27.3 mi |
1:25:17 |
3:08 |
|
| 3/22/2024 |
Run |
|
Trail |
2.0 mi |
22:14 |
11:01 |
|
| 3/21/2024 |
Run |
|
Walking brisk |
1.1 mi |
19:08 |
16:48 |
|
| 3/21/2024 |
Run |
|
Virtual Cycling |
14.1 mi |
46:46 |
3:20 |
|
| 3/21/2024 |
Run |
|
Easy |
2.3 mi |
20:43 |
8:58 |
|
| 3/20/2024 |
Run |
|
Walking brisk |
1.1 mi |
18:54 |
17:12 |
|
| 3/20/2024 |
Run |
|
Virtual Cycling |
12.2 mi |
41:02 |
3:22 |
|
| 3/20/2024 |
Run |
|
Easy |
2.2 mi |
20:10 |
9:08 |
|
| 3/19/2024 |
Run |
|
Walking brisk |
1.3 mi |
22:19 |
16:55 |
|
| 3/18/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:36 |
16:38 |
|
| 3/17/2024 |
Run |
|
Walking brisk |
1.0 mi |
16:57 |
16:47 |
|
| 3/17/2024 |
Run |
|
Virtual Cycling |
14.1 mi |
47:17 |
3:22 |
|
| 3/17/2024 |
Run |
|
Cycling |
48.2 mi |
3:05:50 |
3:52 |
|
| 3/16/2024 |
Run |
|
Walking brisk |
1.7 mi |
29:30 |
17:16 |
|
| 3/16/2024 |
Run |
|
Cycling |
55.1 mi |
3:15:08 |
3:33 |
|
| 3/15/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:01 |
16:54 |
|
| 3/14/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:48 |
16:45 |
|
| 3/13/2024 |
Run |
|
Walking brisk |
1.1 mi |
28:35 |
26:58 |
|
| 3/12/2024 |
Run |
|
Walking brisk |
1.5 mi |
26:17 |
17:18 |
|
| 3/12/2024 |
Run |
|
Virtual Cycling |
12.1 mi |
41:23 |
3:25 |
|
| 3/11/2024 |
Run |
|
Walking brisk |
0.5 mi |
9:18 |
17:14 |
|
| 3/11/2024 |
Run |
|
Easy |
4.0 mi |
35:35 |
8:52 |
|
| 3/10/2024 |
Run |
|
Walking brisk |
0.5 mi |
9:12 |
17:22 |
|
| 3/10/2024 |
Run |
|
Walking brisk |
1.0 mi |
17:34 |
17:24 |
|
| 3/10/2024 |
Run |
|
Trail |
0.8 mi |
8:43 |
10:54 |
|
| 3/10/2024 |
Run |
|
Cycling |
35.1 mi |
2:19:09 |
3:58 |
|
| 3/9/2024 |
Run |
|
Walking brisk |
2.0 mi |
33:30 |
16:30 |
|
| 3/9/2024 |
Run |
|
Cycling |
30.2 mi |
2:05:51 |
4:11 |
|
| 3/8/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:36 |
17:04 |
|
| 3/8/2024 |
Run |
|
Virtual Cycling |
8.1 mi |
30:48 |
3:48 |
|
| 3/7/2024 |
Run |
|
Walking brisk |
1.6 mi |
26:19 |
16:53 |
|
| 3/6/2024 |
Run |
|
Walking brisk |
1.6 mi |
25:11 |
16:16 |
|
| 3/5/2024 |
Run |
|
Walking brisk |
1.2 mi |
19:54 |
16:27 |
|
| 3/4/2024 |
Run |
|
Walking brisk |
2.0 mi |
34:30 |
17:00 |
|
| 3/4/2024 |
Run |
|
Easy |
1.2 mi |
10:26 |
8:42 |
|
| 3/4/2024 |
Run |
|
Cycling |
35.1 mi |
2:15:15 |
3:52 |
|
| 3/3/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:26 |
17:03 |
|
| 3/3/2024 |
Run |
|
Virtual Cycling |
15.0 mi |
51:49 |
3:28 |
|
| 3/3/2024 |
Run |
|
Cycling |
51.0 mi |
3:19:00 |
3:54 |
|
| 3/2/2024 |
Run |
|
Walking brisk |
2.0 mi |
34:24 |
16:57 |
|
| 3/2/2024 |
Run |
|
Virtual Cycling |
25.0 mi |
1:25:17 |
3:25 |
|
| 3/2/2024 |
Run |
|
Cycling |
35.2 mi |
2:11:50 |
3:45 |
|
| 3/1/2024 |
Run |
|
Walking brisk |
1.6 mi |
27:06 |
16:44 |
|
|