Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/2/2020 Run   Cycling 65.1 mi 3:43:56 3:27
8/1/2020 Run   Cycling 30.4 mi 1:43:33 3:25
7/28/2020 Run   Virtual Cycling 5.1 mi 16:28 3:14
7/26/2020 Run   Cycling 43.8 mi 2:59:24 4:06
7/25/2020 Run   Cycling 51.3 mi 2:54:55 3:25
7/23/2020 Run   Virtual Cycling 6.8 mi 35:40 5:15
7/19/2020 Run   Cycling 50.2 mi 2:55:34 3:31
7/18/2020 Run   Cycling 43.3 mi 2:51:07 3:58
7/17/2020 Run   Cycling 25.8 mi 1:27:44 3:25
7/12/2020 Run   Virtual Cycling 35.4 mi 2:09:56 3:41
7/12/2020 Run   Trail 3.1 mi 58:20 18:50
7/11/2020 Run   Cycling 50.4 mi 3:01:54 3:37
7/10/2020 Run   Virtual Cycling 13.2 mi 43:04 3:17
7/9/2020 Run   Virtual Cycling 8.2 mi 34:47 4:16
7/5/2020 Run   Cycling 27.4 mi 2:06:44 4:38
7/4/2020 Run   Cycling 40.2 mi 2:22:54 3:34
7/3/2020 Run   Cycling 45.6 mi 3:07:04 4:07
7/1/2020 Run   Virtual Cycling 5.3 mi 15:58 3:02
6/30/2020 Run   Virtual Cycling 15.6 mi 1:00:11 3:51
6/30/2020 Run   Virtual Cycling 2.4 mi 7:03 2:56
6/28/2020 Run   Cycling 44.0 mi 2:35:29 3:32
6/27/2020 Run   Cycling 33.1 mi 1:53:19 3:26
6/25/2020 Run   Virtual Cycling 5.1 mi 15:44 3:06
6/24/2020 Run   Cycling 31.1 mi 1:54:20 3:41
6/23/2020 Run   Virtual Cycling 5.3 mi 15:53 3:01
6/21/2020 Run   Cycling 31.1 mi 1:53:18 3:39
6/20/2020 Run   Cycling 25.5 mi 1:34:29 3:43
6/14/2020 Run   Cycling 41.3 mi 2:38:12 3:51
6/13/2020 Run   Cycling 62.6 mi 3:38:20 3:30
6/7/2020 Run   Cycling 34.0 mi 2:02:06 3:36
6/7/2020 Run   Cycling 30.4 mi 1:57:02 3:51
6/6/2020 Run   Cycling 45.2 mi 2:36:49 3:29
5/31/2020 Run   Cycling 44.3 mi 2:46:19 3:46
5/30/2020 Run   Cycling 41.2 mi 2:09:34 3:09
5/25/2020 Run   Cycling 33.9 mi 2:00:27 3:34
5/24/2020 Run   Cycling 40.3 mi 2:33:02 3:48
5/23/2020 Run   Cycling 25.0 mi 1:26:49 3:29
5/21/2020 Run   Long Interval 3.5 mi 31:58 9:04
5/18/2020 Run   Easy 2.1 mi 17:59 8:34
5/17/2020 Run   Easy 1.6 mi 15:02 9:21
5/17/2020 Run   Cycling 41.2 mi 2:12:22 3:13
5/16/2020 Run   Cycling 22.7 mi 1:38:56 4:22
5/12/2020 Run   Long Interval 3.4 mi 30:48 8:58
5/10/2020 Run   Cycling 51.7 mi 2:58:10 3:27
5/9/2020 Run   Easy 2.8 mi 33:49 12:08
5/9/2020 Run   Cycling 35.3 mi 2:06:33 3:35
5/7/2020 Run   Moderate 3.3 mi 30:00 9:11
5/6/2020 Run   Moderate 3.2 mi 27:54 8:48
5/3/2020 Run   Cycling 32.7 mi 1:50:05 3:23
5/2/2020 Run   Cycling 41.3 mi 2:32:51 3:42
4/27/2020 Run   Long Interval 3.8 mi 39:13 10:21
4/26/2020 Run   Virtual Cycling 11.0 mi 34:21 3:08
4/26/2020 Run   Long Interval 3.8 mi 36:44 9:45
4/25/2020 Run   Virtual Cycling 15.1 mi 51:11 3:24
4/16/2020 Run   Easy 2.1 mi 19:33 9:30
4/13/2020 Run   Easy 3.3 mi 30:01 9:13
4/11/2020 Run   Cycling 60.5 mi 3:38:20 3:37
4/9/2020 Run   Virtual Cycling 16.1 mi 1:07:45 4:13
4/6/2020 Run   Interval 3.1 mi 35:14 11:18
4/5/2020 Run   Cycling 50.5 mi 2:59:12 3:34
4/4/2020 Run   Walking brisk 0.6 mi 10:30 17:48
4/4/2020 Run   Cycling 30.2 mi 1:54:33 3:48
4/2/2020 Run   Walking brisk 0.7 mi 12:40 18:22
4/2/2020 Run   Moderate 3.0 mi 28:04 9:14
4/1/2020 Run   Virtual Cycling 10.3 mi 31:50 3:06
3/31/2020 Run   Virtual Cycling 23.2 mi 1:10:18 3:02
3/30/2020 Run   Virtual Cycling 13.2 mi 1:01:09 4:38
3/29/2020 Run   Walking brisk 4.1 mi 1:04:35 15:39
3/28/2020 Run   Cycling 44.0 mi 2:42:51 3:43
3/27/2020 Run   Virtual Cycling 21.1 mi 1:04:38 3:04
3/27/2020 Run   Walking brisk 0.8 mi 13:03 16:44
3/27/2020 Run   Moderate 3.5 mi 32:24 9:10
3/26/2020 Run   Virtual Cycling 10.1 mi 38:44 3:51
3/26/2020 Run   Walking brisk 0.8 mi 18:04 22:53
3/26/2020 Run   Moderate 2.0 mi 18:36 9:13
3/23/2020 Run   Virtual Cycling 6.9 mi 32:05 4:40
3/22/2020 Run   Virtual Cycling 40.2 mi 2:21:09 3:31
3/22/2020 Run   Walking brisk 1.3 mi 20:51 15:55
3/22/2020 Run   Easy 3.3 mi 29:09 8:57
3/21/2020 Run   Cycling 41.3 mi 2:37:44 3:49
3/19/2020 Run   Virtual Cycling 13.1 mi 42:01 3:13
3/19/2020 Run   Walking brisk 1.0 mi 16:04 15:55
3/19/2020 Run   Easy 2.1 mi 20:01 9:35
3/15/2020 Run   Cycling 40.5 mi 2:38:00 3:55
3/14/2020 Run   Virtual Cycling 20.1 mi 1:04:33 3:13
3/14/2020 Run   Walking brisk 0.8 mi 12:03 16:05
3/14/2020 Run   Moderate 3.3 mi 29:12 8:58
3/8/2020 Run   Cycling 35.3 mi 2:18:36 3:56
3/7/2020 Run   Walking brisk 2.3 mi 39:58 17:41
3/7/2020 Run   Virtual Cycling 20.1 mi 1:05:32 3:16
3/7/2020 Run   Cycling 24.7 mi 1:51:20 4:31
3/5/2020 Run   Walking brisk 1.0 mi 18:52 18:52
3/1/2020 Run   Cycling 40.2 mi 2:31:54 3:47
2/29/2020 Run   Virtual Cycling 25.1 mi 1:19:09 3:09
2/29/2020 Run   Walking brisk 0.6 mi 10:13 17:02
2/29/2020 Run   Moderate 4.0 mi 34:24 8:35
2/23/2020 Run   Virtual Cycling 55.4 mi 3:17:28 3:34
2/23/2020 Run   Easy 4.1 mi 53:06 12:58
2/22/2020 Run   Cycling 30.5 mi 1:49:13 3:35
2/16/2020 Run   Cycling 34.6 mi 2:07:38 3:42