| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/19/2021 |
Run |
|
Walking brisk |
1.1 mi |
17:15 |
15:59 |
 |
| 1/19/2021 |
Run |
|
Virtual Cycling |
10.7 mi |
30:54 |
2:54 |
|
| 1/18/2021 |
Run |
|
Walking brisk |
1.1 mi |
17:29 |
16:40 |
|
| 1/17/2021 |
Run |
|
Walking brisk |
1.0 mi |
17:17 |
16:38 |
|
| 1/17/2021 |
Run |
|
Virtual Cycling |
17.1 mi |
51:08 |
3:00 |
|
| 1/17/2021 |
Run |
|
Moderate |
2.0 mi |
17:18 |
8:34 |
|
| 1/17/2021 |
Run |
|
Cycling |
30.1 mi |
1:53:18 |
3:46 |
|
| 1/16/2021 |
Run |
|
Virtual Cycling |
1.9 mi |
6:47 |
3:41 |
|
| 1/16/2021 |
Run |
|
Walking brisk |
1.0 mi |
17:20 |
16:50 |
|
| 1/16/2021 |
Run |
|
Virtual Cycling |
19.2 mi |
1:20:14 |
4:11 |
|
| 1/16/2021 |
Run |
|
Virtual Cycling |
2.2 mi |
7:14 |
3:16 |
|
| 1/16/2021 |
Run |
|
Tempo |
3.1 mi |
25:11 |
8:02 |
|
| 1/16/2021 |
Run |
|
Cycling |
20.7 mi |
1:11:23 |
3:28 |
|
| 1/15/2021 |
Run |
|
Walking brisk |
2.0 mi |
35:18 |
17:39 |
|
| 1/14/2021 |
Run |
|
Walking brisk |
0.5 mi |
9:00 |
16:58 |
|
| 1/13/2021 |
Run |
|
Walking brisk |
1.1 mi |
19:29 |
17:33 |
|
| 1/13/2021 |
Run |
|
Virtual Cycling |
15.1 mi |
50:38 |
3:22 |
|
| 1/12/2021 |
Run |
|
Walking brisk |
2.0 mi |
35:02 |
17:16 |
|
| 1/11/2021 |
Run |
|
Walking brisk |
1.1 mi |
17:57 |
17:06 |
|
| 1/10/2021 |
Run |
|
Walking brisk |
1.2 mi |
21:16 |
17:09 |
|
| 1/10/2021 |
Run |
|
Virtual Cycling |
5.5 mi |
20:09 |
3:40 |
|
| 1/10/2021 |
Run |
|
Treadmill |
1.1 mi |
10:15 |
9:41 |
|
| 1/10/2021 |
Run |
|
Cycling |
35.7 mi |
2:19:23 |
3:55 |
|
| 1/9/2021 |
Run |
|
Walking brisk |
1.4 mi |
24:22 |
16:56 |
|
| 1/9/2021 |
Run |
|
Treadmill |
2.0 mi |
20:41 |
10:18 |
|
| 1/9/2021 |
Run |
|
Virtual Cycling |
20.2 mi |
1:08:46 |
3:25 |
|
| 1/9/2021 |
Run |
|
Virtual Cycling |
20.6 mi |
58:38 |
2:51 |
|
| 1/9/2021 |
Run |
|
Virtual Cycling |
2.6 mi |
8:47 |
3:27 |
|
| 1/8/2021 |
Run |
|
Walking brisk |
1.1 mi |
16:46 |
15:41 |
|
| 1/8/2021 |
Run |
|
Treadmill |
1.1 mi |
11:46 |
10:20 |
|
| 1/8/2021 |
Run |
|
Virtual Cycling |
5.0 mi |
16:14 |
3:14 |
|
| 1/8/2021 |
Run |
|
Virtual Cycling |
10.4 mi |
29:59 |
2:53 |
|
| 1/7/2021 |
Run |
|
Walking brisk |
1.3 mi |
20:54 |
16:12 |
|
| 1/6/2021 |
Run |
|
Walking brisk |
1.3 mi |
20:24 |
15:35 |
|
| 1/6/2021 |
Run |
|
Virtual Cycling |
10.6 mi |
30:47 |
2:56 |
|
| 1/5/2021 |
Run |
|
Walking brisk |
1.1 mi |
18:16 |
17:05 |
|
| 1/5/2021 |
Run |
|
Walking brisk |
2.1 mi |
35:01 |
16:32 |
|
| 1/4/2021 |
Run |
|
Walking brisk |
1.1 mi |
18:42 |
17:39 |
|
| 1/4/2021 |
Run |
|
Moderate |
3.2 mi |
29:29 |
9:17 |
|
| 1/4/2021 |
Run |
|
Virtual Cycling |
16.3 mi |
42:23 |
2:37 |
|
| 1/4/2021 |
Run |
|
Virtual Cycling |
2.1 mi |
7:10 |
3:21 |
|
| 1/3/2021 |
Run |
|
Walking brisk |
1.0 mi |
16:16 |
16:07 |
|
| 1/3/2021 |
Run |
|
Virtual Cycling |
10.1 mi |
47:55 |
4:46 |
|
| 1/3/2021 |
Run |
|
Moderate |
2.1 mi |
19:50 |
9:22 |
|
| 1/3/2021 |
Run |
|
Cycling |
12.1 mi |
48:57 |
4:03 |
|
| 1/2/2021 |
Run |
|
Walking brisk |
2.3 mi |
36:45 |
16:03 |
|
| 1/2/2021 |
Run |
|
Cycling |
26.1 mi |
1:30:50 |
3:29 |
|
| 1/1/2021 |
Run |
|
Walking brisk |
2.8 mi |
47:48 |
16:54 |
|
| 1/1/2021 |
Run |
|
Cycling |
45.4 mi |
2:43:28 |
3:37 |
|
| 12/31/2020 |
Run |
|
Walking brisk |
1.0 mi |
15:53 |
15:44 |
|
| 12/31/2020 |
Run |
|
Virtual Cycling |
15.4 mi |
51:32 |
3:22 |
|
| 12/30/2020 |
Run |
|
Virtual Cycling |
15.2 mi |
50:33 |
3:20 |
|
| 12/29/2020 |
Run |
|
Virtual Cycling |
16.2 mi |
50:09 |
3:07 |
|
| 12/28/2020 |
Run |
|
Walking brisk |
1.0 mi |
17:19 |
16:40 |
|
| 12/28/2020 |
Run |
|
Virtual Cycling |
11.5 mi |
34:09 |
2:58 |
|
| 12/27/2020 |
Run |
|
Walking brisk |
1.1 mi |
18:30 |
16:59 |
|
| 12/27/2020 |
Run |
|
Virtual Cycling |
10.2 mi |
31:27 |
3:06 |
|
| 12/27/2020 |
Run |
|
Moderate |
4.0 mi |
34:36 |
8:37 |
|
| 12/26/2020 |
Run |
|
Walking brisk |
0.5 mi |
8:10 |
17:02 |
|
| 12/26/2020 |
Run |
|
Cycling |
51.1 mi |
2:52:39 |
3:23 |
|
| 12/25/2020 |
Run |
|
Walking brisk |
2.1 mi |
36:17 |
16:58 |
|
| 12/25/2020 |
Run |
|
Walking brisk |
0.6 mi |
10:02 |
17:56 |
|
| 12/24/2020 |
Run |
|
Walking brisk |
1.1 mi |
19:15 |
17:21 |
|
| 12/24/2020 |
Run |
|
Moderate |
4.1 mi |
35:40 |
8:46 |
|
| 12/24/2020 |
Run |
|
Cycling |
30.6 mi |
2:12:13 |
4:20 |
|
| 12/23/2020 |
Run |
|
Walking brisk |
1.8 mi |
31:02 |
17:32 |
|
| 12/22/2020 |
Run |
|
Walking brisk |
1.1 mi |
18:47 |
17:15 |
|
| 12/22/2020 |
Run |
|
Virtual Cycling |
12.6 mi |
36:32 |
2:55 |
|
| 12/21/2020 |
Run |
|
Walking brisk |
2.1 mi |
35:13 |
17:11 |
|
| 12/20/2020 |
Run |
|
Walking brisk |
1.8 mi |
29:47 |
16:56 |
|
| 12/20/2020 |
Run |
|
Cycling |
41.0 mi |
2:37:08 |
3:50 |
|
| 12/19/2020 |
Run |
|
Moderate |
3.2 mi |
28:34 |
8:51 |
|
| 12/19/2020 |
Run |
|
Cycling |
55.1 mi |
3:28:06 |
3:47 |
|
| 12/18/2020 |
Run |
|
Walking brisk |
2.5 mi |
42:37 |
16:51 |
|
| 12/18/2020 |
Run |
|
Virtual Cycling |
20.4 mi |
1:15:48 |
3:44 |
|
| 12/17/2020 |
Run |
|
Walking brisk |
2.2 mi |
38:07 |
17:44 |
|
| 12/16/2020 |
Run |
|
Walking brisk |
1.1 mi |
19:10 |
17:26 |
|
| 12/15/2020 |
Run |
|
Walking brisk |
1.1 mi |
17:31 |
16:05 |
|
| 12/14/2020 |
Run |
|
Walking brisk |
2.1 mi |
35:22 |
17:15 |
|
| 12/13/2020 |
Run |
|
Treadmill |
2.0 mi |
35:46 |
17:38 |
|
| 12/13/2020 |
Run |
|
Cycling |
62.3 mi |
3:39:43 |
3:32 |
|
| 12/12/2020 |
Run |
|
Walking brisk |
0.4 mi |
7:23 |
18:28 |
|
| 12/12/2020 |
Run |
|
Easy |
4.0 mi |
39:20 |
9:49 |
|
| 12/12/2020 |
Run |
|
Cycling |
66.1 mi |
4:02:10 |
3:40 |
|
| 12/11/2020 |
Run |
|
Walking brisk |
1.4 mi |
24:22 |
16:56 |
|
| 12/10/2020 |
Run |
|
Walking brisk |
1.5 mi |
25:52 |
17:29 |
|
| 12/9/2020 |
Run |
|
Walking brisk |
2.4 mi |
40:44 |
17:12 |
|
| 12/8/2020 |
Run |
|
Walking brisk |
1.5 mi |
25:07 |
17:20 |
|
| 12/7/2020 |
Run |
|
Walking brisk |
1.5 mi |
25:35 |
17:25 |
|
| 12/6/2020 |
Run |
|
Walking brisk |
3.3 mi |
55:33 |
16:54 |
|
| 12/6/2020 |
Run |
|
Cycling |
50.2 mi |
3:07:55 |
3:45 |
|
| 12/5/2020 |
Run |
|
Walking brisk |
2.0 mi |
35:15 |
17:33 |
|
| 12/5/2020 |
Run |
|
Moderate |
5.0 mi |
45:54 |
9:07 |
|
| 12/5/2020 |
Run |
|
Cycling |
53.2 mi |
3:16:55 |
3:43 |
|
| 12/4/2020 |
Run |
|
Walking brisk |
2.4 mi |
38:16 |
16:09 |
|
| 12/3/2020 |
Run |
|
Walking brisk |
1.1 mi |
18:26 |
16:56 |
|
| 12/2/2020 |
Run |
|
Walking brisk |
2.0 mi |
34:05 |
17:08 |
|
| 12/1/2020 |
Run |
|
Walking brisk |
1.7 mi |
28:42 |
16:54 |
|
| 11/30/2020 |
Run |
|
Walking brisk |
1.2 mi |
19:10 |
16:41 |
|
| 11/30/2020 |
Run |
|
Virtual Cycling |
13.6 mi |
40:53 |
3:01 |
|
|