Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/20/2019 Run   Cycling 18.7 mi 1:37:57 5:15
5/19/2019 Run   Virtual Cycling 6.5 mi 21:35 3:19
5/18/2019 Run   Cycling 50.1 mi 3:03:32 3:40
5/14/2019 Run   Virtual Cycling 8.2 mi 30:26 3:43
5/12/2019 Run   Cycling 40.4 mi 2:27:04 3:39
5/9/2019 Run   Virtual Cycling 19.1 mi 1:04:56 3:24
5/8/2019 Run   Virtual Cycling 19.7 mi 1:06:21 3:23
5/5/2019 Run   Easy 3.1 mi 34:22 10:57
5/5/2019 Run   Cycling 40.1 mi 2:19:55 3:30
4/30/2019 Run   Virtual Cycling 27.1 mi 1:39:43 3:41
4/29/2019 Run   Virtual Cycling 25.2 mi 1:32:40 3:41
4/28/2019 Run   Virtual Cycling 31.3 mi 2:01:22 3:53
4/27/2019 Run   Cycling 16.5 mi 1:18:54 4:47
4/26/2019 Run   Virtual Cycling 18.2 mi 55:44 3:04
4/25/2019 Run   Virtual Cycling 11.5 mi 43:21 3:46
4/24/2019 Run   Virtual Cycling 30.3 mi 1:42:36 3:24
4/23/2019 Run   Virtual Cycling 31.3 mi 1:46:45 3:25
4/22/2019 Run   Virtual Cycling 4.1 mi 18:01 4:22
4/22/2019 Run   Virtual Cycling 4.5 mi 20:05 4:30
4/21/2019 Run   Virtual Cycling 14.1 mi 46:09 3:16
4/21/2019 Run   Cycling 31.3 mi 1:51:27 3:34
4/18/2019 Run   Virtual Cycling 27.1 mi 1:42:06 3:46
4/17/2019 Run   Virtual Cycling 4.8 mi 16:40 3:29
4/15/2019 Run   Easy 5.3 mi 52:40 9:57
4/13/2019 Run   Virtual Cycling 13.6 mi 1:06:03 4:53
4/13/2019 Run   Easy 3.4 mi 28:33 8:21
4/12/2019 Run   Virtual Cycling 30.1 mi 1:48:00 3:35
4/10/2019 Run   Virtual Cycling 19.5 mi 1:01:00 3:08
4/9/2019 Run   Virtual Cycling 16.3 mi 1:02:38 3:51
4/7/2019 Run   Virtual Cycling 30.3 mi 1:53:43 3:46
4/6/2019 Run   Cycling 53.2 mi 3:07:23 3:32
4/5/2019 Run   Virtual Cycling 13.3 mi 42:04 3:11
4/4/2019 Run   Virtual Cycling 25.3 mi 1:44:14 4:08
4/3/2019 Run   Virtual Cycling 9.6 mi 33:53 3:32
4/1/2019 Run   Easy 2.6 mi 43:27 16:39
3/31/2019 Run   Cycling 11.9 mi 1:13:59 6:14
3/30/2019 Run   Cycling 30.1 mi 1:49:32 3:39
3/29/2019 Run   Easy 3.4 mi 33:03 9:45
3/28/2019 Run   Virtual Cycling 27.0 mi 1:30:25 3:21
3/27/2019 Run   Virtual Cycling 22.4 mi 1:29:19 4:00
3/26/2019 Run   Easy 4.2 mi 37:09 8:55
3/24/2019 Run   Cycling 43.7 mi 2:43:16 3:45
3/23/2019 Run   Cycling 15.3 mi 57:03 3:45
3/22/2019 Run   Virtual Cycling 18.5 mi 1:00:23 3:17
3/20/2019 Run   Virtual Cycling 25.5 mi 1:23:05 3:16
3/18/2019 Run   Virtual Cycling 20.1 mi 1:08:37 3:25
3/18/2019 Run   Easy 3.1 mi 26:09 8:33
3/17/2019 Run   Cycling 40.5 mi 2:25:58 3:37
3/16/2019 Run   Cycling 44.6 mi 2:59:09 4:02
3/15/2019 Run   Virtual Cycling 9.8 mi 34:22 3:31
3/12/2019 Run   Virtual Cycling 16.2 mi 1:04:35 4:00
3/11/2019 Run   Virtual Cycling 27.1 mi 1:45:20 3:53
3/11/2019 Run   Easy 3.2 mi 29:12 9:05
3/10/2019 Run   Virtual Cycling 5.8 mi 22:14 3:50
3/9/2019 Run   Virtual Cycling 21.1 mi 1:15:50 3:36
3/8/2019 Run   Virtual Cycling 16.6 mi 1:08:52 4:09
3/7/2019 Run   Virtual Cycling 20.4 mi 1:07:33 3:19
3/6/2019 Run   Virtual Cycling 22.4 mi 1:12:36 3:15
3/5/2019 Run   Virtual Cycling 31.4 mi 1:50:48 3:32
3/3/2019 Run   Virtual Cycling 10.4 mi 32:22 3:08
3/2/2019 Run   Cycling 16.5 mi 1:06:31 4:03
2/28/2019 Run   Virtual Cycling 22.7 mi 1:11:14 3:09
2/27/2019 Run   Virtual Cycling 23.1 mi 1:15:09 3:16
2/26/2019 Run   Virtual Cycling 15.3 mi 46:04 3:01
2/25/2019 Run   Virtual Cycling 16.1 mi 51:32 3:13
2/24/2019 Run   Cycling 35.2 mi 2:17:26 3:55
2/23/2019 Run   Virtual Cycling 20.5 mi 1:14:00 3:37
2/22/2019 Run   Virtual Cycling 31.2 mi 1:40:37 3:14
2/20/2019 Run   Virtual Cycling 14.7 mi 48:17 3:17
2/18/2019 Run   Virtual Cycling 21.3 mi 1:26:35 4:04
2/17/2019 Run   Virtual Cycling 20.1 mi 1:40:35 5:01
2/16/2019 Run   Cycling 28.4 mi 1:45:37 3:43
2/14/2019 Run   Virtual Cycling 28.1 mi 1:49:03 3:53
2/13/2019 Run   Virtual Cycling 25.2 mi 1:26:06 3:25
2/10/2019 Run   Virtual Cycling 40.1 mi 2:18:24 3:28
2/9/2019 Run   Virtual Cycling 15.1 mi 51:01 3:23
2/8/2019 Run   Virtual Cycling 20.3 mi 1:10:34 3:29
2/7/2019 Run   Virtual Cycling 30.3 mi 1:46:41 3:32
2/3/2019 Run   Cycling 40.0 mi 2:30:57 3:47
2/2/2019 Run   Cycling 22.4 mi 1:26:44 3:53
2/1/2019 Run   Virtual Cycling 32.2 mi 1:48:13 3:22
1/30/2019 Run   Virtual Cycling 26.2 mi 1:24:58 3:15
1/28/2019 Run   Virtual Cycling 28.1 mi 1:36:26 3:26
1/27/2019 Run   Virtual Cycling 28.3 mi 1:53:46 4:02
1/26/2019 Run   Cycling 21.0 mi 1:17:53 3:44
1/23/2019 Run   Virtual Cycling 28.3 mi 3:09:25 6:42
1/22/2019 Run   Virtual Cycling 14.9 mi 1:00:32 4:04
1/21/2019 Run   Virtual Cycling 51.1 mi 3:14:16 3:49
1/19/2019 Run   Virtual Cycling 26.3 mi 2:46:49 6:22
1/18/2019 Run   Virtual Cycling 19.3 mi 1:07:27 3:30
1/17/2019 Run   Virtual Cycling 21.5 mi 1:33:29 4:21
1/16/2019 Run   Virtual Cycling 33.7 mi 1:47:49 3:13
1/13/2019 Run   Virtual Cycling 25.0 mi 2:31:25 6:04
1/12/2019 Run   Virtual Cycling 19.0 mi 1:05:47 3:28
1/11/2019 Run   Virtual Cycling 30.5 mi 1:23:43 2:45
1/9/2019 Run   Virtual Cycling 31.2 mi 2:02:24 3:56
1/8/2019 Run   Virtual Cycling 27.2 mi 1:31:28 3:22
1/6/2019 Run   Virtual Cycling 26.3 mi 1:39:41 3:48
1/6/2019 Run   Cycling 18.6 mi 1:09:38 3:45
1/5/2019 Run   Cycling 16.1 mi 1:19:33 4:57