| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/20/2019 |
Run |
|
Cycling |
18.7 mi |
1:37:57 |
5:15 |
 |
| 5/19/2019 |
Run |
|
Virtual Cycling |
6.5 mi |
21:35 |
3:19 |
|
| 5/18/2019 |
Run |
|
Cycling |
50.1 mi |
3:03:32 |
3:40 |
|
| 5/14/2019 |
Run |
|
Virtual Cycling |
8.2 mi |
30:26 |
3:43 |
|
| 5/12/2019 |
Run |
|
Cycling |
40.4 mi |
2:27:04 |
3:39 |
|
| 5/9/2019 |
Run |
|
Virtual Cycling |
19.1 mi |
1:04:56 |
3:24 |
|
| 5/8/2019 |
Run |
|
Virtual Cycling |
19.7 mi |
1:06:21 |
3:23 |
|
| 5/5/2019 |
Run |
|
Easy |
3.1 mi |
34:22 |
10:57 |
|
| 5/5/2019 |
Run |
|
Cycling |
40.1 mi |
2:19:55 |
3:30 |
|
| 4/30/2019 |
Run |
|
Virtual Cycling |
27.1 mi |
1:39:43 |
3:41 |
|
| 4/29/2019 |
Run |
|
Virtual Cycling |
25.2 mi |
1:32:40 |
3:41 |
|
| 4/28/2019 |
Run |
|
Virtual Cycling |
31.3 mi |
2:01:22 |
3:53 |
|
| 4/27/2019 |
Run |
|
Cycling |
16.5 mi |
1:18:54 |
4:47 |
|
| 4/26/2019 |
Run |
|
Virtual Cycling |
18.2 mi |
55:44 |
3:04 |
|
| 4/25/2019 |
Run |
|
Virtual Cycling |
11.5 mi |
43:21 |
3:46 |
|
| 4/24/2019 |
Run |
|
Virtual Cycling |
30.3 mi |
1:42:36 |
3:24 |
|
| 4/23/2019 |
Run |
|
Virtual Cycling |
31.3 mi |
1:46:45 |
3:25 |
|
| 4/22/2019 |
Run |
|
Virtual Cycling |
4.1 mi |
18:01 |
4:22 |
|
| 4/22/2019 |
Run |
|
Virtual Cycling |
4.5 mi |
20:05 |
4:30 |
|
| 4/21/2019 |
Run |
|
Virtual Cycling |
14.1 mi |
46:09 |
3:16 |
|
| 4/21/2019 |
Run |
|
Cycling |
31.3 mi |
1:51:27 |
3:34 |
|
| 4/18/2019 |
Run |
|
Virtual Cycling |
27.1 mi |
1:42:06 |
3:46 |
|
| 4/17/2019 |
Run |
|
Virtual Cycling |
4.8 mi |
16:40 |
3:29 |
|
| 4/15/2019 |
Run |
|
Easy |
5.3 mi |
52:40 |
9:57 |
|
| 4/13/2019 |
Run |
|
Virtual Cycling |
13.6 mi |
1:06:03 |
4:53 |
|
| 4/13/2019 |
Run |
|
Easy |
3.4 mi |
28:33 |
8:21 |
|
| 4/12/2019 |
Run |
|
Virtual Cycling |
30.1 mi |
1:48:00 |
3:35 |
|
| 4/10/2019 |
Run |
|
Virtual Cycling |
19.5 mi |
1:01:00 |
3:08 |
|
| 4/9/2019 |
Run |
|
Virtual Cycling |
16.3 mi |
1:02:38 |
3:51 |
|
| 4/7/2019 |
Run |
|
Virtual Cycling |
30.3 mi |
1:53:43 |
3:46 |
|
| 4/6/2019 |
Run |
|
Cycling |
53.2 mi |
3:07:23 |
3:32 |
|
| 4/5/2019 |
Run |
|
Virtual Cycling |
13.3 mi |
42:04 |
3:11 |
|
| 4/4/2019 |
Run |
|
Virtual Cycling |
25.3 mi |
1:44:14 |
4:08 |
|
| 4/3/2019 |
Run |
|
Virtual Cycling |
9.6 mi |
33:53 |
3:32 |
|
| 4/1/2019 |
Run |
|
Easy |
2.6 mi |
43:27 |
16:39 |
|
| 3/31/2019 |
Run |
|
Cycling |
11.9 mi |
1:13:59 |
6:14 |
|
| 3/30/2019 |
Run |
|
Cycling |
30.1 mi |
1:49:32 |
3:39 |
|
| 3/29/2019 |
Run |
|
Easy |
3.4 mi |
33:03 |
9:45 |
|
| 3/28/2019 |
Run |
|
Virtual Cycling |
27.0 mi |
1:30:25 |
3:21 |
|
| 3/27/2019 |
Run |
|
Virtual Cycling |
22.4 mi |
1:29:19 |
4:00 |
|
| 3/26/2019 |
Run |
|
Easy |
4.2 mi |
37:09 |
8:55 |
|
| 3/24/2019 |
Run |
|
Cycling |
43.7 mi |
2:43:16 |
3:45 |
|
| 3/23/2019 |
Run |
|
Cycling |
15.3 mi |
57:03 |
3:45 |
|
| 3/22/2019 |
Run |
|
Virtual Cycling |
18.5 mi |
1:00:23 |
3:17 |
|
| 3/20/2019 |
Run |
|
Virtual Cycling |
25.5 mi |
1:23:05 |
3:16 |
|
| 3/18/2019 |
Run |
|
Virtual Cycling |
20.1 mi |
1:08:37 |
3:25 |
|
| 3/18/2019 |
Run |
|
Easy |
3.1 mi |
26:09 |
8:33 |
|
| 3/17/2019 |
Run |
|
Cycling |
40.5 mi |
2:25:58 |
3:37 |
|
| 3/16/2019 |
Run |
|
Cycling |
44.6 mi |
2:59:09 |
4:02 |
|
| 3/15/2019 |
Run |
|
Virtual Cycling |
9.8 mi |
34:22 |
3:31 |
|
| 3/12/2019 |
Run |
|
Virtual Cycling |
16.2 mi |
1:04:35 |
4:00 |
|
| 3/11/2019 |
Run |
|
Virtual Cycling |
27.1 mi |
1:45:20 |
3:53 |
|
| 3/11/2019 |
Run |
|
Easy |
3.2 mi |
29:12 |
9:05 |
|
| 3/10/2019 |
Run |
|
Virtual Cycling |
5.8 mi |
22:14 |
3:50 |
|
| 3/9/2019 |
Run |
|
Virtual Cycling |
21.1 mi |
1:15:50 |
3:36 |
|
| 3/8/2019 |
Run |
|
Virtual Cycling |
16.6 mi |
1:08:52 |
4:09 |
|
| 3/7/2019 |
Run |
|
Virtual Cycling |
20.4 mi |
1:07:33 |
3:19 |
|
| 3/6/2019 |
Run |
|
Virtual Cycling |
22.4 mi |
1:12:36 |
3:15 |
|
| 3/5/2019 |
Run |
|
Virtual Cycling |
31.4 mi |
1:50:48 |
3:32 |
|
| 3/3/2019 |
Run |
|
Virtual Cycling |
10.4 mi |
32:22 |
3:08 |
|
| 3/2/2019 |
Run |
|
Cycling |
16.5 mi |
1:06:31 |
4:03 |
|
| 2/28/2019 |
Run |
|
Virtual Cycling |
22.7 mi |
1:11:14 |
3:09 |
|
| 2/27/2019 |
Run |
|
Virtual Cycling |
23.1 mi |
1:15:09 |
3:16 |
|
| 2/26/2019 |
Run |
|
Virtual Cycling |
15.3 mi |
46:04 |
3:01 |
|
| 2/25/2019 |
Run |
|
Virtual Cycling |
16.1 mi |
51:32 |
3:13 |
|
| 2/24/2019 |
Run |
|
Cycling |
35.2 mi |
2:17:26 |
3:55 |
|
| 2/23/2019 |
Run |
|
Virtual Cycling |
20.5 mi |
1:14:00 |
3:37 |
|
| 2/22/2019 |
Run |
|
Virtual Cycling |
31.2 mi |
1:40:37 |
3:14 |
|
| 2/20/2019 |
Run |
|
Virtual Cycling |
14.7 mi |
48:17 |
3:17 |
|
| 2/18/2019 |
Run |
|
Virtual Cycling |
21.3 mi |
1:26:35 |
4:04 |
|
| 2/17/2019 |
Run |
|
Virtual Cycling |
20.1 mi |
1:40:35 |
5:01 |
|
| 2/16/2019 |
Run |
|
Cycling |
28.4 mi |
1:45:37 |
3:43 |
|
| 2/14/2019 |
Run |
|
Virtual Cycling |
28.1 mi |
1:49:03 |
3:53 |
|
| 2/13/2019 |
Run |
|
Virtual Cycling |
25.2 mi |
1:26:06 |
3:25 |
|
| 2/10/2019 |
Run |
|
Virtual Cycling |
40.1 mi |
2:18:24 |
3:28 |
|
| 2/9/2019 |
Run |
|
Virtual Cycling |
15.1 mi |
51:01 |
3:23 |
|
| 2/8/2019 |
Run |
|
Virtual Cycling |
20.3 mi |
1:10:34 |
3:29 |
|
| 2/7/2019 |
Run |
|
Virtual Cycling |
30.3 mi |
1:46:41 |
3:32 |
|
| 2/3/2019 |
Run |
|
Cycling |
40.0 mi |
2:30:57 |
3:47 |
|
| 2/2/2019 |
Run |
|
Cycling |
22.4 mi |
1:26:44 |
3:53 |
|
| 2/1/2019 |
Run |
|
Virtual Cycling |
32.2 mi |
1:48:13 |
3:22 |
|
| 1/30/2019 |
Run |
|
Virtual Cycling |
26.2 mi |
1:24:58 |
3:15 |
|
| 1/28/2019 |
Run |
|
Virtual Cycling |
28.1 mi |
1:36:26 |
3:26 |
|
| 1/27/2019 |
Run |
|
Virtual Cycling |
28.3 mi |
1:53:46 |
4:02 |
|
| 1/26/2019 |
Run |
|
Cycling |
21.0 mi |
1:17:53 |
3:44 |
|
| 1/23/2019 |
Run |
|
Virtual Cycling |
28.3 mi |
3:09:25 |
6:42 |
|
| 1/22/2019 |
Run |
|
Virtual Cycling |
14.9 mi |
1:00:32 |
4:04 |
|
| 1/21/2019 |
Run |
|
Virtual Cycling |
51.1 mi |
3:14:16 |
3:49 |
|
| 1/19/2019 |
Run |
|
Virtual Cycling |
26.3 mi |
2:46:49 |
6:22 |
|
| 1/18/2019 |
Run |
|
Virtual Cycling |
19.3 mi |
1:07:27 |
3:30 |
|
| 1/17/2019 |
Run |
|
Virtual Cycling |
21.5 mi |
1:33:29 |
4:21 |
|
| 1/16/2019 |
Run |
|
Virtual Cycling |
33.7 mi |
1:47:49 |
3:13 |
|
| 1/13/2019 |
Run |
|
Virtual Cycling |
25.0 mi |
2:31:25 |
6:04 |
|
| 1/12/2019 |
Run |
|
Virtual Cycling |
19.0 mi |
1:05:47 |
3:28 |
|
| 1/11/2019 |
Run |
|
Virtual Cycling |
30.5 mi |
1:23:43 |
2:45 |
|
| 1/9/2019 |
Run |
|
Virtual Cycling |
31.2 mi |
2:02:24 |
3:56 |
|
| 1/8/2019 |
Run |
|
Virtual Cycling |
27.2 mi |
1:31:28 |
3:22 |
|
| 1/6/2019 |
Run |
|
Virtual Cycling |
26.3 mi |
1:39:41 |
3:48 |
|
| 1/6/2019 |
Run |
|
Cycling |
18.6 mi |
1:09:38 |
3:45 |
|
| 1/5/2019 |
Run |
|
Cycling |
16.1 mi |
1:19:33 |
4:57 |
|
|