Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/19/2021 Run   Walking brisk 1.1 mi 17:15 15:59
1/19/2021 Run   Virtual Cycling 10.7 mi 30:54 2:54
1/18/2021 Run   Walking brisk 1.1 mi 17:29 16:40
1/17/2021 Run   Walking brisk 1.0 mi 17:17 16:38
1/17/2021 Run   Virtual Cycling 17.1 mi 51:08 3:00
1/17/2021 Run   Moderate 2.0 mi 17:18 8:34
1/17/2021 Run   Cycling 30.1 mi 1:53:18 3:46
1/16/2021 Run   Virtual Cycling 1.9 mi 6:47 3:41
1/16/2021 Run   Walking brisk 1.0 mi 17:20 16:50
1/16/2021 Run   Virtual Cycling 19.2 mi 1:20:14 4:11
1/16/2021 Run   Virtual Cycling 2.2 mi 7:14 3:16
1/16/2021 Run   Tempo 3.1 mi 25:11 8:02
1/16/2021 Run   Cycling 20.7 mi 1:11:23 3:28
1/15/2021 Run   Walking brisk 2.0 mi 35:18 17:39
1/14/2021 Run   Walking brisk 0.5 mi 9:00 16:58
1/13/2021 Run   Walking brisk 1.1 mi 19:29 17:33
1/13/2021 Run   Virtual Cycling 15.1 mi 50:38 3:22
1/12/2021 Run   Walking brisk 2.0 mi 35:02 17:16
1/11/2021 Run   Walking brisk 1.1 mi 17:57 17:06
1/10/2021 Run   Walking brisk 1.2 mi 21:16 17:09
1/10/2021 Run   Virtual Cycling 5.5 mi 20:09 3:40
1/10/2021 Run   Treadmill 1.1 mi 10:15 9:41
1/10/2021 Run   Cycling 35.7 mi 2:19:23 3:55
1/9/2021 Run   Walking brisk 1.4 mi 24:22 16:56
1/9/2021 Run   Treadmill 2.0 mi 20:41 10:18
1/9/2021 Run   Virtual Cycling 20.2 mi 1:08:46 3:25
1/9/2021 Run   Virtual Cycling 20.6 mi 58:38 2:51
1/9/2021 Run   Virtual Cycling 2.6 mi 8:47 3:27
1/8/2021 Run   Walking brisk 1.1 mi 16:46 15:41
1/8/2021 Run   Treadmill 1.1 mi 11:46 10:20
1/8/2021 Run   Virtual Cycling 5.0 mi 16:14 3:14
1/8/2021 Run   Virtual Cycling 10.4 mi 29:59 2:53
1/7/2021 Run   Walking brisk 1.3 mi 20:54 16:12
1/6/2021 Run   Walking brisk 1.3 mi 20:24 15:35
1/6/2021 Run   Virtual Cycling 10.6 mi 30:47 2:56
1/5/2021 Run   Walking brisk 1.1 mi 18:16 17:05
1/5/2021 Run   Walking brisk 2.1 mi 35:01 16:32
1/4/2021 Run   Walking brisk 1.1 mi 18:42 17:39
1/4/2021 Run   Moderate 3.2 mi 29:29 9:17
1/4/2021 Run   Virtual Cycling 16.3 mi 42:23 2:37
1/4/2021 Run   Virtual Cycling 2.1 mi 7:10 3:21
1/3/2021 Run   Walking brisk 1.0 mi 16:16 16:07
1/3/2021 Run   Virtual Cycling 10.1 mi 47:55 4:46
1/3/2021 Run   Moderate 2.1 mi 19:50 9:22
1/3/2021 Run   Cycling 12.1 mi 48:57 4:03
1/2/2021 Run   Walking brisk 2.3 mi 36:45 16:03
1/2/2021 Run   Cycling 26.1 mi 1:30:50 3:29
1/1/2021 Run   Walking brisk 2.8 mi 47:48 16:54
1/1/2021 Run   Cycling 45.4 mi 2:43:28 3:37
12/31/2020 Run   Walking brisk 1.0 mi 15:53 15:44
12/31/2020 Run   Virtual Cycling 15.4 mi 51:32 3:22
12/30/2020 Run   Virtual Cycling 15.2 mi 50:33 3:20
12/29/2020 Run   Virtual Cycling 16.2 mi 50:09 3:07
12/28/2020 Run   Walking brisk 1.0 mi 17:19 16:40
12/28/2020 Run   Virtual Cycling 11.5 mi 34:09 2:58
12/27/2020 Run   Walking brisk 1.1 mi 18:30 16:59
12/27/2020 Run   Virtual Cycling 10.2 mi 31:27 3:06
12/27/2020 Run   Moderate 4.0 mi 34:36 8:37
12/26/2020 Run   Walking brisk 0.5 mi 8:10 17:02
12/26/2020 Run   Cycling 51.1 mi 2:52:39 3:23
12/25/2020 Run   Walking brisk 2.1 mi 36:17 16:58
12/25/2020 Run   Walking brisk 0.6 mi 10:02 17:56
12/24/2020 Run   Walking brisk 1.1 mi 19:15 17:21
12/24/2020 Run   Moderate 4.1 mi 35:40 8:46
12/24/2020 Run   Cycling 30.6 mi 2:12:13 4:20
12/23/2020 Run   Walking brisk 1.8 mi 31:02 17:32
12/22/2020 Run   Walking brisk 1.1 mi 18:47 17:15
12/22/2020 Run   Virtual Cycling 12.6 mi 36:32 2:55
12/21/2020 Run   Walking brisk 2.1 mi 35:13 17:11
12/20/2020 Run   Walking brisk 1.8 mi 29:47 16:56
12/20/2020 Run   Cycling 41.0 mi 2:37:08 3:50
12/19/2020 Run   Moderate 3.2 mi 28:34 8:51
12/19/2020 Run   Cycling 55.1 mi 3:28:06 3:47
12/18/2020 Run   Walking brisk 2.5 mi 42:37 16:51
12/18/2020 Run   Virtual Cycling 20.4 mi 1:15:48 3:44
12/17/2020 Run   Walking brisk 2.2 mi 38:07 17:44
12/16/2020 Run   Walking brisk 1.1 mi 19:10 17:26
12/15/2020 Run   Walking brisk 1.1 mi 17:31 16:05
12/14/2020 Run   Walking brisk 2.1 mi 35:22 17:15
12/13/2020 Run   Treadmill 2.0 mi 35:46 17:38
12/13/2020 Run   Cycling 62.3 mi 3:39:43 3:32
12/12/2020 Run   Walking brisk 0.4 mi 7:23 18:28
12/12/2020 Run   Easy 4.0 mi 39:20 9:49
12/12/2020 Run   Cycling 66.1 mi 4:02:10 3:40
12/11/2020 Run   Walking brisk 1.4 mi 24:22 16:56
12/10/2020 Run   Walking brisk 1.5 mi 25:52 17:29
12/9/2020 Run   Walking brisk 2.4 mi 40:44 17:12
12/8/2020 Run   Walking brisk 1.5 mi 25:07 17:20
12/7/2020 Run   Walking brisk 1.5 mi 25:35 17:25
12/6/2020 Run   Walking brisk 3.3 mi 55:33 16:54
12/6/2020 Run   Cycling 50.2 mi 3:07:55 3:45
12/5/2020 Run   Walking brisk 2.0 mi 35:15 17:33
12/5/2020 Run   Moderate 5.0 mi 45:54 9:07
12/5/2020 Run   Cycling 53.2 mi 3:16:55 3:43
12/4/2020 Run   Walking brisk 2.4 mi 38:16 16:09
12/3/2020 Run   Walking brisk 1.1 mi 18:26 16:56
12/2/2020 Run   Walking brisk 2.0 mi 34:05 17:08
12/1/2020 Run   Walking brisk 1.7 mi 28:42 16:54
11/30/2020 Run   Walking brisk 1.2 mi 19:10 16:41
11/30/2020 Run   Virtual Cycling 13.6 mi 40:53 3:01