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5/7/2011

6:34 AM

13.1 mi

1:31:51.47

7:01 mi

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Notes

13.1

1:31:51

Followed my race plan. Held back for the first 7 stayed steady with Nathan, wasn't feeling great so when I hit the bricks on the track I decided that if I was gonna bonk it was gonna be for a reason so I sped up. Felt a surge of adrenaline as I went across the brickyard and tried to get a little faster for the next 3 miles then settled into 6:45 pace. Caught a glimpse of Tim about mile 10 and started reeling him in. Took it sub 6:30 in mile 13 and caught him in the last 400 and surged to the line. Best race ever.

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