| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2023 |
Run |
|
Race |
3.1 mi |
26:09 |
8:23 |
 |
| 3/10/2012 |
Run |
|
Race |
3.1 mi |
19:53 |
6:25 |
|
| 3/12/2011 |
Run |
|
Race |
3.1 mi |
20:04 |
6:29 |
|
| 9/11/2010 |
Run |
|
Race |
3.1 mi |
20:46 |
6:42 |
|
| 3/13/2010 |
Run |
|
Race |
3.1 mi |
29:19 |
9:28 |
|
| 10/31/2009 |
Run |
|
Race |
3.1 mi |
36:37 |
11:49 |
|
| 10/10/2009 |
Run |
|
Race |
3.1 mi |
20:50 |
6:44 |
|
| 9/12/2009 |
Run |
|
Race |
3.1 mi |
20:41 |
6:40 |
|
| 9/13/2008 |
Run |
|
Race |
3.1 mi |
25:13 |
8:09 |
|
| 7/5/2008 |
Run |
|
Race |
3.1 mi |
21:33 |
6:56 |
|
| 10/13/2007 |
Run |
|
Race |
3.1 mi |
21:31 |
6:57 |
|
| 10/13/2007 |
Run |
|
Race |
3.1 mi |
21:46 |
7:02 |
|
| 9/3/2007 |
Run |
|
Race |
3.1 mi |
21:23 |
6:54 |
|
| 8/18/2007 |
Run |
|
Race |
3.1 mi |
24:09 |
7:48 |
|
| 7/22/2007 |
Run |
|
Race |
3.1 mi |
20:44 |
6:42 |
|
| 7/6/2007 |
Run |
|
Race |
3.1 mi |
21:21 |
6:54 |
|
| 7/3/2007 |
Run |
|
Race |
3.1 mi |
21:59 |
7:06 |
|
| 6/8/2007 |
Run |
|
Race |
3.1 mi |
24:45 |
8:00 |
|
| 6/1/2007 |
Run |
|
Race |
3.1 mi |
24:45 |
8:00 |
|
| 5/19/2007 |
Run |
|
Race |
3.1 mi |
27:13 |
8:47 |
|
|