| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/30/2022 |
Run |
|
Walking brisk |
0.5 mi |
8:26 |
15:37 |
 |
| 10/17/2022 |
Run |
|
Walking brisk |
0.5 mi |
8:27 |
17:36 |
|
| 6/18/2023 |
Run |
|
Walking brisk |
0.5 mi |
8:29 |
18:04 |
|
| 5/7/2022 |
Run |
|
Walking brisk |
0.4 mi |
8:30 |
20:45 |
|
| 2/20/2021 |
Run |
|
Walking brisk |
0.4 mi |
8:31 |
19:21 |
|
| 12/25/2021 |
Run |
|
Walking brisk |
0.5 mi |
8:32 |
16:44 |
|
| 12/7/2022 |
Run |
|
Walking brisk |
0.5 mi |
8:32 |
16:25 |
|
| 9/2/2021 |
Run |
|
Walking brisk |
0.5 mi |
8:33 |
17:06 |
|
| 5/31/2023 |
Run |
|
Walking brisk |
0.5 mi |
8:34 |
17:08 |
|
| 12/2/2022 |
Run |
|
Walking brisk |
0.6 mi |
8:36 |
14:50 |
|
| 6/15/2022 |
Run |
|
Walking brisk |
0.5 mi |
8:40 |
17:20 |
|
| 7/23/2022 |
Run |
|
Walking brisk |
0.5 mi |
8:40 |
17:01 |
|
| 6/28/2022 |
Run |
|
Walking brisk |
0.5 mi |
8:41 |
16:43 |
|
| 5/17/2023 |
Run |
|
Walking brisk |
0.5 mi |
8:42 |
16:44 |
|
| 6/5/2021 |
Run |
|
Treadmill |
0.5 mi |
8:42 |
17:04 |
|
| 3/10/2024 |
Run |
|
Trail |
0.8 mi |
8:43 |
10:54 |
|
| 2/11/2020 |
Run |
|
Virtual Cycling |
2.5 mi |
8:44 |
3:32 |
|
| 8/29/2023 |
Run |
|
Walking brisk |
0.5 mi |
8:45 |
17:10 |
|
| 12/13/2011 |
Run |
|
Easy |
1.0 mi |
8:46 |
8:26 |
|
| 1/9/2021 |
Run |
|
Virtual Cycling |
2.6 mi |
8:47 |
3:27 |
|
| 1/12/2023 |
Run |
|
Virtual Cycling |
2.7 mi |
8:47 |
3:19 |
|
| 9/3/2007 |
Run |
|
Default |
1.1 mi |
8:48 |
7:56 |
|
| 1/28/2021 |
Run |
|
Walking brisk |
0.5 mi |
8:49 |
16:20 |
|
| 1/23/2021 |
Run |
|
Virtual Cycling |
2.5 mi |
8:53 |
3:32 |
|
| 1/11/2022 |
Run |
|
Virtual Cycling |
2.8 mi |
8:59 |
3:16 |
|
| 7/16/2021 |
Run |
|
Easy |
1.0 mi |
8:59 |
8:54 |
|
| 1/14/2021 |
Run |
|
Walking brisk |
0.5 mi |
9:00 |
16:58 |
|
| 2/21/2023 |
Run |
|
Walking brisk |
0.5 mi |
9:02 |
17:23 |
|
| 4/8/2023 |
Run |
|
Walking brisk |
0.6 mi |
9:02 |
16:26 |
|
| 1/31/2022 |
Run |
|
Virtual Cycling |
3.1 mi |
9:03 |
2:56 |
|
| 12/4/2021 |
Run |
|
Walking brisk |
0.5 mi |
9:03 |
17:46 |
|
| 10/9/2020 |
Run |
|
Walking brisk |
0.5 mi |
9:04 |
17:46 |
|
| 8/30/2021 |
Run |
|
Walking brisk |
0.5 mi |
9:04 |
17:48 |
|
| 8/25/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:06 |
17:52 |
|
| 12/24/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:07 |
18:14 |
|
| 4/9/2024 |
Run |
|
Walking brisk |
0.6 mi |
9:07 |
16:18 |
|
| 3/13/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:08 |
18:17 |
|
| 5/6/2007 |
Run |
|
Default |
1.0 mi |
9:10 |
9:33 |
|
| 3/10/2024 |
Run |
|
Walking brisk |
0.5 mi |
9:12 |
17:22 |
|
| 11/5/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:13 |
17:04 |
|
| 6/22/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:13 |
18:04 |
|
| 10/5/2021 |
Run |
|
Walking brisk |
0.5 mi |
9:13 |
17:04 |
|
| 7/12/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:13 |
17:25 |
|
| 2/21/2021 |
Run |
|
Walking brisk |
0.5 mi |
9:15 |
17:27 |
|
| 6/27/2022 |
Run |
|
Walking brisk |
0.6 mi |
9:15 |
16:32 |
|
| 4/22/2023 |
Run |
|
Walking brisk |
0.5 mi |
9:16 |
18:11 |
|
| 7/12/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:18 |
17:33 |
|
| 3/11/2024 |
Run |
|
Walking brisk |
0.5 mi |
9:18 |
17:14 |
|
| 8/31/2023 |
Run |
|
Walking brisk |
0.5 mi |
9:19 |
17:55 |
|
| 4/20/2023 |
Run |
|
Walking brisk |
0.5 mi |
9:21 |
17:39 |
|
| 12/16/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:22 |
17:21 |
|
| 3/15/2023 |
Run |
|
Walking brisk |
0.5 mi |
9:22 |
17:22 |
|
| 12/7/2011 |
Run |
|
Easy |
1.2 mi |
9:23 |
7:50 |
|
| 1/21/2022 |
Run |
|
Virtual Cycling |
3.1 mi |
9:24 |
3:01 |
|
| 3/17/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:24 |
17:45 |
|
| 5/25/2023 |
Run |
|
Walking brisk |
0.6 mi |
9:25 |
17:08 |
|
| 7/13/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:25 |
17:47 |
|
| 10/2/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:27 |
18:10 |
|
| 8/21/2022 |
Run |
|
Walking brisk |
0.6 mi |
9:27 |
16:53 |
|
| 9/24/2011 |
Run |
|
Easy |
1.1 mi |
9:30 |
8:29 |
|
| 1/17/2022 |
Run |
|
Virtual Cycling |
2.8 mi |
9:31 |
3:28 |
|
| 7/22/2022 |
Run |
|
Walking brisk |
0.6 mi |
9:31 |
17:19 |
|
| 2/4/2020 |
Run |
|
Virtual Cycling |
2.7 mi |
9:31 |
3:35 |
|
| 6/29/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:31 |
17:59 |
|
| 5/28/2014 |
Run |
|
Easy |
1.1 mi |
9:32 |
9:00 |
|
| 12/6/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:34 |
17:44 |
|
| 7/14/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:37 |
17:48 |
|
| 3/18/2022 |
Run |
|
Walking brisk |
0.6 mi |
9:37 |
17:30 |
|
| 6/1/2022 |
Run |
|
Walking brisk |
0.6 mi |
9:41 |
17:38 |
|
| 5/5/2012 |
Run |
|
Easy |
1.0 mi |
9:47 |
9:25 |
|
| 12/5/2022 |
Run |
|
Walking brisk |
0.6 mi |
9:52 |
17:38 |
|
| 9/7/2020 |
Run |
|
Walking brisk |
0.5 mi |
9:52 |
20:10 |
|
| 6/16/2022 |
Run |
|
Walking brisk |
0.6 mi |
9:56 |
18:04 |
|
| 1/17/2022 |
Run |
|
Walking brisk |
0.5 mi |
9:57 |
19:31 |
|
| 5/3/2023 |
Run |
|
Walking brisk |
0.6 mi |
9:59 |
17:31 |
|
| 5/18/2023 |
Run |
|
Walking brisk |
0.5 mi |
10:00 |
18:31 |
|
| 8/7/2010 |
Run |
|
Default |
1.2 mi |
10:00 |
8:42 |
|
| 12/25/2020 |
Run |
|
Walking brisk |
0.6 mi |
10:02 |
17:56 |
|
| 2/2/2022 |
Run |
|
Virtual Cycling |
3.2 mi |
10:03 |
3:08 |
|
| 6/30/2022 |
Run |
|
Walking brisk |
0.5 mi |
10:04 |
18:39 |
|
| 2/2/2023 |
Run |
|
Walking brisk |
0.9 mi |
10:05 |
11:05 |
|
| 8/5/2019 |
Run |
|
Tempo |
1.3 mi |
10:09 |
8:04 |
|
| 9/24/2023 |
Run |
|
Easy |
1.3 mi |
10:09 |
8:08 |
|
| 10/21/2023 |
Run |
|
Easy |
1.2 mi |
10:10 |
8:46 |
|
| 9/10/2023 |
Run |
|
Easy |
1.2 mi |
10:13 |
8:23 |
|
| 2/29/2020 |
Run |
|
Walking brisk |
0.6 mi |
10:13 |
17:02 |
|
| 1/10/2021 |
Run |
|
Treadmill |
1.1 mi |
10:15 |
9:41 |
|
| 9/11/2023 |
Run |
|
Virtual Cycling |
3.2 mi |
10:20 |
3:17 |
|
| 8/1/2019 |
Run |
|
Virtual Cycling |
2.7 mi |
10:24 |
3:52 |
|
| 7/18/2023 |
Run |
|
Walking brisk |
0.6 mi |
10:25 |
17:58 |
|
| 3/4/2024 |
Run |
|
Easy |
1.2 mi |
10:26 |
8:42 |
|
| 4/4/2020 |
Run |
|
Walking brisk |
0.6 mi |
10:30 |
17:48 |
|
| 12/22/2021 |
Run |
|
Walking brisk |
0.4 mi |
10:30 |
23:53 |
|
| 11/15/2020 |
Run |
|
Treadmill |
1.2 mi |
10:32 |
9:05 |
|
| 6/18/2012 |
Run |
|
Easy |
1.3 mi |
10:35 |
8:29 |
|
| 12/24/2021 |
Run |
|
Walking brisk |
0.6 mi |
10:41 |
16:58 |
|
| 1/31/2022 |
Run |
|
Virtual Cycling |
3.5 mi |
10:42 |
3:06 |
|
| 8/3/2021 |
Run |
|
Walking brisk |
0.5 mi |
10:44 |
20:39 |
|
| 4/27/2023 |
Run |
|
Walking brisk |
0.6 mi |
10:47 |
19:16 |
|
| 1/30/2022 |
Run |
|
Walking brisk |
0.7 mi |
10:49 |
15:01 |
|
|