Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
12/23/2018 |
elipitical |
|
Default |
|
2:07:39 |
|
|
12/7/2010 |
Run |
|
Easy |
6.3 mi |
53:39 |
8:31 |
|
12/10/2010 |
Run |
|
Easy |
3.5 mi |
29:15 |
8:22 |
|
12/12/2010 |
Run |
|
Easy |
5.0 mi |
39:32 |
7:51 |
|
12/13/2010 |
Run |
|
Easy |
4.8 mi |
40:13 |
8:27 |
|
12/14/2010 |
Run |
|
Easy |
6.1 mi |
54:31 |
8:56 |
|
12/18/2010 |
Run |
|
Easy |
2.2 mi |
16:56 |
7:53 |
|
12/21/2010 |
Run |
|
Easy |
8.4 mi |
1:16:29 |
9:06 |
|
12/22/2010 |
Run |
|
Easy |
5.4 mi |
47:18 |
8:45 |
|
12/24/2010 |
Run |
|
Easy |
12.3 mi |
1:37:24 |
7:57 |
|
2/12/2011 |
Run |
|
Easy |
2.2 mi |
19:53 |
9:15 |
|
2/14/2011 |
Run |
|
Easy |
4.2 mi |
34:05 |
8:13 |
|
2/15/2011 |
Run |
|
Easy |
4.6 mi |
38:41 |
8:31 |
|
2/27/2011 |
Run |
|
Easy |
3.0 mi |
26:05 |
8:35 |
|
3/7/2011 |
Run |
|
Easy |
7.1 mi |
1:02:40 |
8:52 |
|
3/12/2011 |
Run |
|
Easy |
1.6 mi |
14:58 |
9:29 |
|
3/12/2011 |
Run |
|
Easy |
0.5 mi |
4:16 |
9:06 |
|
3/22/2011 |
Run |
|
Easy |
1.6 mi |
13:09 |
8:27 |
|
3/23/2011 |
Run |
|
Easy |
4.1 mi |
33:46 |
8:11 |
|
3/25/2011 |
Run |
|
Easy |
4.6 mi |
38:32 |
8:24 |
|
3/28/2011 |
Run |
|
Easy |
3.3 mi |
25:18 |
7:48 |
|
4/3/2011 |
Run |
|
Easy |
3.6 mi |
28:51 |
8:05 |
|
4/5/2011 |
Run |
|
Easy |
6.2 mi |
54:44 |
8:50 |
|
4/7/2011 |
Run |
|
Easy |
5.8 mi |
45:55 |
7:58 |
|
4/11/2011 |
Run |
|
Easy |
6.7 mi |
58:20 |
8:41 |
|
4/22/2011 |
Run |
|
Easy |
5.1 mi |
46:06 |
9:04 |
|
4/26/2011 |
Run |
|
Easy |
5.3 mi |
40:52 |
7:45 |
|
4/27/2011 |
Run |
|
Easy |
3.3 mi |
25:05 |
7:39 |
|
4/28/2011 |
Run |
|
Easy |
5.0 mi |
41:23 |
8:16 |
|
4/29/2011 |
Run |
|
Easy |
5.4 mi |
48:24 |
8:55 |
|
5/2/2011 |
Run |
|
Easy |
5.4 mi |
44:55 |
8:19 |
|
5/3/2011 |
Run |
|
Easy |
4.0 mi |
32:36 |
8:05 |
|
5/5/2011 |
Run |
|
Easy |
3.5 mi |
29:30 |
8:29 |
|
5/7/2011 |
Run |
|
Easy |
1.0 mi |
7:45 |
8:10 |
|
5/10/2011 |
Run |
|
Easy |
6.2 mi |
51:13 |
8:15 |
|
5/13/2011 |
Run |
|
Easy |
4.2 mi |
37:17 |
9:00 |
|
5/18/2011 |
Run |
|
Easy |
4.3 mi |
35:56 |
8:23 |
|
5/20/2011 |
Run |
|
Easy |
3.8 mi |
33:24 |
8:49 |
|
5/30/2011 |
Run |
|
Easy |
2.1 mi |
16:06 |
7:52 |
|
6/8/2011 |
Run |
|
Easy |
5.2 mi |
45:37 |
8:50 |
|
6/9/2011 |
Run |
|
Easy |
3.0 mi |
27:46 |
9:12 |
|
6/18/2011 |
Run |
|
Easy |
0.8 mi |
6:55 |
9:06 |
|
7/3/2011 |
Run |
|
Easy |
7.7 mi |
1:08:32 |
8:55 |
|
7/8/2011 |
Run |
|
Easy |
4.2 mi |
38:01 |
9:06 |
|
7/15/2011 |
Run |
|
Easy |
3.1 mi |
25:37 |
8:16 |
|
7/17/2011 |
Run |
|
Easy |
4.5 mi |
37:57 |
8:22 |
|
7/20/2011 |
Run |
|
Easy |
3.3 mi |
26:00 |
8:01 |
|
7/22/2011 |
Run |
|
Easy |
4.1 mi |
36:54 |
9:01 |
|
7/27/2011 |
Run |
|
Easy |
6.5 mi |
52:31 |
8:08 |
|
7/29/2011 |
Run |
|
Easy |
4.0 mi |
38:33 |
9:33 |
|
8/3/2011 |
Run |
|
Easy |
6.1 mi |
56:01 |
9:16 |
|
8/5/2011 |
Run |
|
Easy |
4.0 mi |
37:22 |
9:21 |
|
8/10/2011 |
Run |
|
Easy |
6.3 mi |
54:26 |
8:39 |
|
8/12/2011 |
Run |
|
Easy |
4.0 mi |
38:16 |
9:32 |
|
8/13/2011 |
Run |
|
Easy |
0.8 mi |
6:51 |
9:09 |
|
8/17/2011 |
Run |
|
Easy |
6.8 mi |
1:02:34 |
9:13 |
|
8/19/2011 |
Run |
|
Easy |
4.0 mi |
38:01 |
9:29 |
|
8/24/2011 |
Run |
|
Easy |
6.6 mi |
1:00:33 |
9:08 |
|
8/26/2011 |
Run |
|
Easy |
4.1 mi |
41:13 |
9:59 |
|
9/2/2011 |
Run |
|
Easy |
4.0 mi |
34:12 |
8:30 |
|
9/4/2011 |
Run |
|
Easy |
2.1 mi |
23:26 |
11:20 |
|
9/4/2011 |
Run |
|
Easy |
0.2 mi |
1:41 |
7:59 |
|
9/5/2011 |
Run |
|
Easy |
4.8 mi |
34:48 |
7:18 |
|
9/7/2011 |
Run |
|
Easy |
5.2 mi |
46:25 |
8:55 |
|
9/14/2011 |
Run |
|
Easy |
6.3 mi |
56:54 |
9:00 |
|
9/16/2011 |
Run |
|
Easy |
4.7 mi |
38:00 |
8:09 |
|
9/17/2011 |
Run |
|
Easy |
3.4 mi |
28:59 |
8:36 |
|
9/21/2011 |
Run |
|
Easy |
4.4 mi |
42:46 |
9:45 |
|
9/23/2011 |
Run |
|
Easy |
3.2 mi |
31:42 |
9:59 |
|
9/24/2011 |
Run |
|
Easy |
1.1 mi |
9:30 |
8:29 |
|
10/1/2011 |
Run |
|
Easy |
1.0 mi |
7:30 |
7:30 |
|
10/4/2011 |
Run |
|
Easy |
3.3 mi |
27:51 |
8:21 |
|
10/6/2011 |
Run |
|
Easy |
0.6 mi |
4:52 |
8:51 |
|
10/8/2011 |
Run |
|
Easy |
2.1 mi |
18:29 |
8:39 |
|
10/14/2011 |
Run |
|
Easy |
3.8 mi |
35:55 |
9:32 |
|
10/19/2011 |
Run |
|
Easy |
5.5 mi |
51:04 |
9:18 |
|
10/23/2011 |
Run |
|
Easy |
3.0 mi |
24:48 |
8:10 |
|
10/26/2011 |
Run |
|
Easy |
5.0 mi |
45:07 |
8:58 |
|
10/28/2011 |
Run |
|
Easy |
4.1 mi |
40:14 |
9:49 |
|
10/30/2011 |
Run |
|
Easy |
7.2 mi |
1:02:48 |
8:44 |
|
11/3/2011 |
Run |
|
Easy |
3.0 mi |
26:41 |
8:52 |
|
11/3/2011 |
Run |
|
Easy |
4.0 mi |
37:25 |
9:20 |
|
11/7/2011 |
Run |
|
Easy |
5.6 mi |
50:43 |
9:02 |
|
11/8/2011 |
Run |
|
Easy |
8.2 mi |
1:16:53 |
9:25 |
|
11/9/2011 |
Run |
|
Easy |
5.0 mi |
45:45 |
9:07 |
|
11/11/2011 |
Run |
|
Easy |
4.0 mi |
37:30 |
9:20 |
|
11/22/2011 |
Run |
|
Easy |
9.1 mi |
1:20:45 |
8:56 |
|
11/23/2011 |
Run |
|
Easy |
5.3 mi |
44:25 |
8:22 |
|
11/25/2011 |
Run |
|
Easy |
4.1 mi |
31:47 |
7:42 |
|
11/30/2011 |
Run |
|
Easy |
4.2 mi |
35:55 |
8:40 |
|
12/2/2011 |
Run |
|
Easy |
3.8 mi |
36:27 |
9:38 |
|
12/7/2011 |
Run |
|
Easy |
1.2 mi |
9:23 |
7:50 |
|
12/12/2011 |
Run |
|
Easy |
4.3 mi |
42:56 |
9:57 |
|
12/13/2011 |
Run |
|
Easy |
1.0 mi |
8:46 |
8:26 |
|
12/14/2011 |
Run |
|
Easy |
4.2 mi |
39:29 |
9:26 |
|
12/16/2011 |
Run |
|
Easy |
4.0 mi |
37:02 |
9:16 |
|
12/19/2011 |
Run |
|
Easy |
5.6 mi |
48:59 |
8:43 |
|
12/20/2011 |
Run |
|
Easy |
2.2 mi |
17:27 |
7:56 |
|
12/26/2011 |
Run |
|
Easy |
3.0 mi |
25:02 |
8:19 |
|
12/30/2011 |
Run |
|
Easy |
5.2 mi |
38:08 |
7:22 |
|
|