Workouts

Summary
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Date Activity Course Type Distance Duration ▼ Pace  
12/31/2021 Run   Cycling 100.2 mi 5:55:47 3:34
4/15/2023 Run   Cycling 76.1 mi 4:43:46 3:44
9/26/2020 Run   Cycling 80.5 mi 4:35:52 3:26
10/1/2022 Run   Cycling 72.8 mi 4:30:39 3:43
9/9/2023 Run   Cycling 70.2 mi 4:27:22 3:49
6/23/2019 Run   Cycling 60.2 mi 4:26:42 4:26
10/8/2022 Run   Cycling 70.3 mi 4:16:21 3:39
6/4/2022 Run   Cycling 65.2 mi 4:14:35 3:55
10/22/2022 Run   Cycling 70.0 mi 4:14:24 3:39
5/15/2022 Run   Cycling 70.4 mi 4:14:14 3:37
7/4/2022 Run   Cycling 63.1 mi 4:12:07 4:00
7/16/2022 Run   Cycling 64.1 mi 4:11:59 3:57
9/3/2023 Run   Cycling 65.2 mi 4:08:58 3:50
7/30/2023 Run   Cycling 63.1 mi 4:08:41 3:57
5/27/2023 Run   Cycling 63.1 mi 4:07:37 3:56
7/30/2022 Run   Cycling 63.1 mi 4:06:45 3:55
5/21/2023 Run   Cycling 62.3 mi 4:06:34 3:58
9/17/2022 Run   Cycling 69.1 mi 4:06:21 3:35
4/24/2022 Run   Cycling 68.1 mi 4:06:16 3:38
10/29/2022 Run   Cycling 67.1 mi 4:06:08 3:41
6/27/2022 Run   Cycling 64.0 mi 4:05:55 3:51
6/19/2022 Run   Cycling 65.0 mi 4:05:38 3:47
6/18/2022 Run   Cycling 62.4 mi 4:04:54 3:56
9/4/2023 Run   Cycling 62.3 mi 4:04:53 3:56
2/5/2023 Run   Cycling 62.3 mi 4:02:20 3:54
12/12/2020 Run   Cycling 66.1 mi 4:02:10 3:40
9/24/2022 Run   Cycling 62.4 mi 4:01:43 3:53
3/25/2023 Run   Cycling 62.8 mi 4:00:31 3:50
7/22/2023 Run   Cycling 62.3 mi 3:59:57 3:52
10/31/2020 Run   Cycling 70.6 mi 3:59:33 3:24
9/11/2020 Run   Cycling 70.6 mi 3:59:26 3:24
8/27/2022 Run   Cycling 63.1 mi 3:59:07 3:48
4/23/2023 Run   Cycling 62.8 mi 3:58:32 3:48
4/30/2022 Run   Cycling 62.6 mi 3:57:55 3:49
12/1/2007 Run   Race 26.2 mi 3:57:38 9:05
7/4/2023 Run   Cycling 62.2 mi 3:56:43 3:49
4/22/2023 Run   Cycling 63.1 mi 3:56:39 3:46
8/13/2022 Run   Cycling 62.2 mi 3:56:00 3:48
6/25/2022 Run   Cycling 57.7 mi 3:55:56 4:06
9/24/2023 Run   Cycling 61.0 mi 3:54:58 3:52
4/6/2021 Run   Cycling 67.0 mi 3:54:37 3:31
5/28/2022 Run   Cycling 62.3 mi 3:54:29 3:46
5/29/2022 Run   Cycling 63.3 mi 3:54:11 3:43
9/2/2023 Run   Cycling 66.1 mi 3:53:41 3:33
9/17/2023 Run   Cycling 62.3 mi 3:53:37 3:46
5/13/2023 Run   Cycling 55.6 mi 3:53:28 4:12
5/30/2022 Run   Cycling 62.4 mi 3:53:23 3:45
9/5/2020 Run   Cycling 69.0 mi 3:53:13 3:23
5/21/2022 Run   Cycling 58.7 mi 3:53:08 3:59
6/29/2019 Run   Cycling 50.1 mi 3:53:05 4:40
2/19/2023 Run   Cycling 64.6 mi 3:52:24 3:36
8/1/2021 Run   Cycling 62.3 mi 3:50:36 3:43
3/4/2023 Run   Cycling 63.0 mi 3:50:04 3:39
4/17/2021 Run   Cycling 65.1 mi 3:49:29 3:32
8/21/2022 Run   Cycling 62.3 mi 3:48:46 3:41
12/5/2009 Run   Race 26.2 mi 3:48:23 8:44
8/19/2023 Run   Cycling 62.2 mi 3:48:07 3:40
3/19/2023 Run   Cycling 56.0 mi 3:47:37 4:04
4/2/2023 Run   Cycling 63.4 mi 3:46:53 3:35
5/6/2023 Run   Cycling 56.1 mi 3:46:40 4:03
10/9/2011 Run   Race 26.2 mi 3:46:31 8:39
7/16/2023 Run   Cycling 62.5 mi 3:45:48 3:37
1/28/2023 Run   Cycling 62.2 mi 3:45:38 3:38
9/25/2021 Run   Cycling 62.3 mi 3:45:11 3:38
8/22/2021 Run   Cycling 63.2 mi 3:44:38 3:34
4/3/2022 Run   Cycling 62.2 mi 3:44:11 3:37
8/2/2020 Run   Cycling 65.1 mi 3:43:56 3:27
11/7/2021 Run   Cycling 60.5 mi 3:43:19 3:42
8/8/2020 Run   Cycling 42.1 mi 3:42:17 5:17
5/8/2022 Run   Cycling 62.4 mi 3:42:00 3:34
4/14/2024 Run   Cycling 55.1 mi 3:41:43 4:02
3/26/2023 Run   Cycling 60.5 mi 3:40:57 3:40
5/28/2023 Run   Cycling 55.1 mi 3:40:19 4:01
10/2/2022 Run   Cycling 63.1 mi 3:39:51 3:30
12/13/2020 Run   Cycling 62.3 mi 3:39:43 3:32
4/29/2023 Run   Cycling 55.2 mi 3:39:29 3:59
5/26/2019 Run   Cycling 56.0 mi 3:39:24 3:55
8/20/2023 Run   Cycling 56.3 mi 3:39:20 3:54
8/31/2019 Run   Cycling 63.4 mi 3:39:11 3:28
8/8/2021 Run   Cycling 56.4 mi 3:38:43 3:53
6/13/2020 Run   Cycling 62.6 mi 3:38:20 3:30
4/11/2020 Run   Cycling 60.5 mi 3:38:20 3:37
5/15/2021 Run   Cycling 60.7 mi 3:38:18 3:36
3/20/2021 Run   Cycling 63.2 mi 3:37:32 3:27
10/14/2023 Run   Cycling 55.0 mi 3:37:19 3:57
5/14/2022 Run   Cycling 57.1 mi 3:37:15 3:49
10/9/2022 Run   Cycling 63.0 mi 3:36:31 3:27
2/12/2023 Run   Cycling 56.1 mi 3:36:27 3:52
7/23/2022 Run   Cycling 56.4 mi 3:35:56 3:50
2/26/2023 Run   Cycling 55.6 mi 3:35:54 3:53
6/23/2018 Run   Cycling 50.7 mi 3:35:52 4:16
6/29/2018 Run   Cycling 45.4 mi 3:35:02 4:45
10/31/2010 Run   Race 26.2 mi 3:34:01 8:11
5/16/2021 Run   Cycling 56.4 mi 3:32:19 3:46
7/9/2022 Run   Cycling 55.1 mi 3:32:09 3:52
6/5/2022 Run   Cycling 55.2 mi 3:31:25 3:50
10/31/2021 Run   Cycling 56.5 mi 3:31:17 3:45
6/30/2023 Run   Cycling 53.0 mi 3:30:55 3:59
9/18/2011 Run   Long 23.2 mi 3:30:21 9:05
4/7/2024 Run   Cycling 55.3 mi 3:30:13 3:49
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