| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/10/2023 |
Run |
|
Default |
71.1 mi |
5:47:49 |
4:54 |
 |
| 9/10/2023 |
Bike |
|
Default |
56.0 mi |
2:48:27 |
3:01 |
|
| 9/10/2023 |
Swim |
|
Default |
0.3 mi |
10:37 |
42:29 |
|
| 9/9/2023 |
Bike |
|
Default |
12.3 mi |
1:05:32 |
5:21 |
|
| 9/9/2023 |
Swim |
|
Default |
0.5 mi |
14:02 |
31:11 |
|
| 9/9/2023 |
Run |
|
Default |
0.2 mi |
2:38 |
11:27 |
|
| 9/7/2023 |
Run |
|
Default |
1.4 mi |
15:17 |
10:46 |
|
| 9/6/2023 |
Swim |
|
Default |
1.6 mi |
1:03:07 |
39:58 |
|
| 9/6/2023 |
Default_30 |
|
Default |
|
17:46 |
|
|
| 9/5/2023 |
Run |
|
Default |
2.2 mi |
19:25 |
8:43 |
|
| 9/4/2023 |
Run |
|
Default |
1.4 mi |
14:06 |
9:56 |
|
| 9/3/2023 |
Swim |
|
Default |
0.3 mi |
8:51 |
31:38 |
|
| 9/3/2023 |
Swim |
|
Default |
1.4 mi |
43:59 |
32:35 |
|
| 9/3/2023 |
Default_30 |
|
Default |
|
17:22 |
|
|
| 9/2/2023 |
Bike |
|
Default |
33.9 mi |
2:14:47 |
3:59 |
|
| 9/1/2023 |
Swim |
|
Default |
2.5 mi |
1:32:53 |
37:10 |
|
| 9/1/2023 |
Default_30 |
|
Default |
|
34:53 |
|
|
| 8/30/2023 |
Swim |
|
Default |
2.3 mi |
1:30:27 |
38:40 |
|
| 8/30/2023 |
Default_30 |
|
Default |
|
26:44 |
|
|
| 8/27/2023 |
Bike |
|
Default |
50.4 mi |
3:25:58 |
4:06 |
|
| 8/26/2023 |
Swim |
|
Default |
2.3 mi |
1:32:35 |
40:26 |
|
| 8/26/2023 |
Default_30 |
|
Default |
|
26:14 |
|
|
| 8/23/2023 |
Swim |
|
Default |
2.0 mi |
1:20:45 |
40:23 |
|
| 8/23/2023 |
Default_30 |
|
Default |
|
17:57 |
|
|
| 8/17/2023 |
Run |
|
Default |
6.5 mi |
1:01:11 |
9:29 |
|
| 8/16/2023 |
Swim |
|
Default |
1.7 mi |
1:16:45 |
44:22 |
|
| 8/16/2023 |
Default_30 |
|
Default |
|
21:17 |
|
|
| 8/15/2023 |
Run |
|
Default |
1.1 mi |
12:15 |
10:45 |
|
| 8/14/2023 |
Swim |
|
Default |
0.8 mi |
26:17 |
32:04 |
|
| 8/13/2023 |
Run |
|
Default |
9.5 mi |
1:29:06 |
9:21 |
|
| 8/12/2023 |
Run |
|
Default |
3.5 mi |
32:53 |
9:23 |
|
| 8/12/2023 |
Bike |
|
Default |
44.3 mi |
2:52:43 |
3:54 |
|
| 8/11/2023 |
Swim |
|
Default |
1.5 mi |
1:09:30 |
45:26 |
|
| 8/11/2023 |
Default_30 |
|
Default |
|
20:40 |
|
|
| 8/10/2023 |
Run |
|
Default |
6.0 mi |
59:00 |
9:49 |
|
| 8/9/2023 |
Swim |
|
Default |
0.7 mi |
33:19 |
49:01 |
|
| 8/9/2023 |
Default_30 |
|
Default |
|
16:53 |
|
|
| 8/8/2023 |
Swim |
|
Default |
1.4 mi |
47:49 |
35:26 |
|
| 8/8/2023 |
Run |
|
Default |
1.1 mi |
12:55 |
11:26 |
|
| 8/6/2023 |
Run |
|
Default |
3.1 mi |
30:02 |
9:48 |
|
| 8/6/2023 |
Bike |
|
Default |
33.4 mi |
2:08:04 |
3:50 |
|
| 8/5/2023 |
Run |
|
Default |
6.7 mi |
1:07:11 |
10:05 |
|
| 8/4/2023 |
Swim |
|
Default |
2.0 mi |
1:20:54 |
39:52 |
|
| 8/4/2023 |
Run |
|
Default |
0.4 mi |
3:18 |
7:31 |
|
| 8/4/2023 |
Default_30 |
|
Default |
|
5:04 |
|
|
| 8/2/2023 |
Run |
|
Default |
3.9 mi |
42:29 |
10:49 |
|
| 8/2/2023 |
Run |
|
Default |
0.6 mi |
5:12 |
9:18 |
|
| 8/2/2023 |
Default_30 |
|
Default |
|
5:21 |
|
|
| 8/1/2023 |
Run |
|
Default |
1.4 mi |
16:30 |
11:37 |
|
| 7/30/2023 |
Run |
|
Default |
8.6 mi |
1:21:28 |
9:32 |
|
| 7/29/2023 |
Run |
|
Default |
3.4 mi |
31:48 |
9:25 |
|
| 7/29/2023 |
Bike |
|
Default |
40.0 mi |
2:58:18 |
4:28 |
|
| 7/28/2023 |
Default_30 |
|
Default |
|
51:54 |
|
|
| 7/28/2023 |
Swim |
|
Default |
1.9 mi |
1:21:19 |
43:44 |
|
| 7/28/2023 |
Default_30 |
|
Default |
|
17:06 |
|
|
| 7/27/2023 |
Run |
|
Default |
5.3 mi |
52:12 |
9:56 |
|
| 7/26/2023 |
Swim |
|
Default |
2.0 mi |
1:25:28 |
43:37 |
|
| 7/26/2023 |
Default_30 |
|
Default |
|
19:58 |
|
|
| 7/25/2023 |
Run |
|
Default |
1.6 mi |
15:52 |
10:15 |
|
| 7/24/2023 |
Swim |
|
Default |
1.8 mi |
1:09:33 |
38:01 |
|
| 7/24/2023 |
Default_30 |
|
Default |
|
29:24 |
|
|
| 7/23/2023 |
Bike |
|
Default |
34.8 mi |
2:29:05 |
4:18 |
|
| 7/22/2023 |
Swim |
|
Default |
2.0 mi |
1:21:08 |
41:37 |
|
| 7/22/2023 |
Default_30 |
|
Default |
|
23:21 |
|
|
| 7/21/2023 |
Run |
|
Default |
7.6 mi |
1:12:53 |
9:38 |
|
| 7/21/2023 |
Default_30 |
|
Default |
|
31:46 |
|
|
| 7/20/2023 |
Default_30 |
|
Default |
|
52:33 |
|
|
| 7/16/2023 |
Swim |
|
Default |
1.6 mi |
1:11:16 |
44:50 |
|
| 7/16/2023 |
Default_30 |
|
Default |
|
19:24 |
|
|
| 7/15/2023 |
Run |
|
Default |
2.2 mi |
19:45 |
9:06 |
|
| 7/15/2023 |
Bike |
|
Default |
21.3 mi |
1:35:12 |
4:28 |
|
| 7/14/2023 |
Swim |
|
Default |
2.2 mi |
1:28:03 |
40:46 |
|
| 7/14/2023 |
Default_30 |
|
Default |
|
16:40 |
|
|
| 7/13/2023 |
Run |
|
Default |
4.3 mi |
42:55 |
10:05 |
|
| 7/12/2023 |
Swim |
|
Default |
1.7 mi |
1:06:12 |
39:25 |
|
| 7/12/2023 |
Default_30 |
|
Default |
|
8:31 |
|
|
| 7/11/2023 |
Run |
|
Default |
1.9 mi |
17:58 |
9:34 |
|
| 7/10/2023 |
Default_30 |
|
Default |
|
45:27 |
|
|
| 7/9/2023 |
Run |
|
Default |
8.6 mi |
1:22:27 |
9:39 |
|
| 7/8/2023 |
Bike |
|
Default |
22.7 mi |
2:18:29 |
6:06 |
|
| 7/8/2023 |
Bike |
|
Default |
5.9 mi |
25:00 |
4:13 |
|
| 7/5/2023 |
Bike |
|
Default |
28.4 mi |
1:44:12 |
3:41 |
|
| 7/4/2023 |
Run |
|
Default |
5.6 mi |
52:14 |
9:23 |
|
| 7/3/2023 |
Default_30 |
|
Default |
|
22:59 |
|
|
| 7/2/2023 |
Default_30 |
|
Default |
1.8 mi |
35:14 |
20:02 |
|
| 7/2/2023 |
Default_30 |
|
Default |
1.5 mi |
40:14 |
26:18 |
|
| 6/28/2023 |
Bike |
|
Default |
19.1 mi |
1:17:58 |
4:06 |
|
| 6/28/2023 |
Swim |
|
Default |
0.1 mi |
4:15 |
32:43 |
|
| 6/28/2023 |
Swim |
|
Default |
0.4 mi |
15:59 |
36:19 |
|
| 6/28/2023 |
Swim |
|
Default |
0.1 mi |
3:30 |
58:16 |
|
| 6/28/2023 |
Default_30 |
|
Default |
5.8 mi |
2:22:43 |
24:47 |
|
| 6/27/2023 |
Bike |
|
Default |
5.0 mi |
21:15 |
4:14 |
|
| 6/27/2023 |
Bike |
|
Default |
1.2 mi |
4:47 |
4:04 |
|
| 6/27/2023 |
Run |
|
Default |
5.3 mi |
50:06 |
9:25 |
|
| 6/26/2023 |
Swim |
|
Default |
0.2 mi |
9:02 |
37:37 |
|
| 6/24/2023 |
Run |
|
Default |
3.6 mi |
36:40 |
10:15 |
|
| 6/21/2023 |
Default_30 |
|
Default |
|
42:11 |
|
|
| 6/20/2023 |
Run |
|
Default |
1.4 mi |
14:05 |
10:09 |
|
| 6/18/2023 |
Bike |
|
Default |
34.6 mi |
2:22:50 |
4:08 |
|
| 6/17/2023 |
Swim |
|
Default |
1.9 mi |
1:23:14 |
43:08 |
|
|