Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
6/26/2002 Swim   Default 0.4 mi 15:00 40:33
7/3/2002 Swim   Default 0.5 mi 20:00 44:27
8/7/2002 Swim   Default 0.4 mi 18:00 45:00
9/11/2002 Swim   Default 0.6 mi 20:00 35:06
9/3/2018 Run   Default 5.3 mi 45:01 8:28
9/4/2018 Run   Default 4.3 mi 43:37 10:16
9/5/2018 Run   Default 14.7 mi 1:53:59 7:46
9/7/2018 Run   Default 4.2 mi 43:35 10:19
9/9/2018 Run   Default 1.7 mi 17:27 10:24
9/9/2018 Run   Default 13.2 mi 1:37:58 7:26
9/10/2018 Run   Default 5.6 mi 52:05 9:16
9/15/2018 Run   Default 9.1 mi 1:21:58 9:03
9/16/2018 Run   Default 17.0 mi 2:20:54 8:17
9/18/2018 Run   Default 4.2 mi 40:50 9:41
9/20/2018 Run   Default 4.5 mi 41:31 9:13
9/20/2018 Run   Default 2.3 mi 22:18 9:50
9/20/2018 Run   Default 3.6 mi 37:49 10:36
9/20/2018 Swim   Default 0.1 mi 9:15 1:24:08
9/22/2018 Run   Default 10.1 mi 1:29:49 8:54
9/23/2018 Run   Default 20.6 mi 2:48:54 8:12
9/25/2018 Run   Default 4.0 mi 38:54 9:43
9/26/2018 Run   Default 8.4 mi 1:15:42 8:59
9/27/2018 Run   Default 4.2 mi 40:58 9:40
9/28/2018 Run   Default 6.6 mi 56:26 8:31
9/29/2018 Run   Default 9.5 mi 1:23:53 8:50
9/30/2018 Run   Default 18.0 mi 2:22:59 7:57
10/2/2018 Run   Default 4.4 mi 42:55 9:46
10/3/2018 Run   Default 13.0 mi 1:45:15 8:06
10/5/2018 Run   Default 6.1 mi 50:29 8:20
10/6/2018 Run   Default 9.6 mi 1:27:03 9:06
10/7/2018 Run   Default 2.0 mi 22:21 10:58
10/7/2018 Run   Default 6.9 mi 55:53 8:09
10/8/2018 Run   Default 4.1 mi 39:07 9:29
10/10/2018 Run   Default 13.1 mi 1:40:09 7:39
10/12/2018 Run   Default 4.2 mi 42:07 9:56
10/13/2018 Run   Default 10.0 mi 1:15:38 7:34
10/14/2018 Run   Default 2.7 mi 27:40 10:11
10/16/2018 Run   Default 6.4 mi 51:41 8:06
10/18/2018 Run   Default 4.7 mi 41:25 8:46
10/19/2018 Run   Default 2.9 mi 26:12 8:59
10/21/2018 Run   Default 0.6 mi 5:48 10:32
10/21/2018 Run   Default 26.4 mi 3:33:14 8:05
10/27/2018 Run   Default 3.1 mi 30:51 10:04
10/28/2018 Run   Default 2.3 mi 32:29 14:01
12/28/2018 Default_30   Default   54:11  
1/1/2019 Default_30   Default   56:08  
1/6/2019 Swim   Default 0.8 mi 32:14 40:18
1/9/2019 Swim   Default 1.1 mi 51:07 44:51
1/12/2019 Swim   Default 1.6 mi 1:18:47 50:31
2/8/2019 Swim   Default 1.4 mi 1:09:11 50:53
2/10/2019 Swim   Default   1:00 33:20
2/10/2019 Swim   Default 1.1 mi 46:59 41:13
2/13/2019 Swim   Default 1.5 mi 1:06:54 45:13
2/16/2019 Swim   Default 1.1 mi 43:28 38:49
2/17/2019 Swim   Default 0.1 mi 3:00 33:20
2/17/2019 Swim   Default 1.2 mi 55:55 47:24
2/23/2019 Swim   Default 1.7 mi 1:13:42 43:53
2/24/2019 Swim   Default 1.8 mi 1:05:57 37:42
2/24/2019 Swim   Default   1:25 35:25
3/1/2019 Swim   Default 2.2 mi 1:10:00 32:25
3/3/2019 Swim   Default 2.3 mi 1:38:02 43:12
3/3/2019 Swim   Default 0.1 mi 2:00 33:20
3/5/2019 Swim   Default 1.5 mi 1:01:22 42:20
3/8/2019 Swim   Default 2.3 mi 1:36:02 42:19
3/13/2019 Swim   Default 2.4 mi 1:37:41 41:14
3/16/2019 Swim   Default 2.1 mi 1:37:46 46:47
3/17/2019 Swim   Default 1.2 mi 1:04:51 54:30
3/17/2019 Swim   Default 0.3 mi 10:30 31:50
3/17/2019 Swim   Default 0.1 mi 3:40 33:20
3/20/2019 Swim   Default 1.0 mi 44:11 43:45
3/20/2019 Swim   Default 0.2 mi 5:00 29:25
3/29/2019 Swim   Default 1.7 mi 1:26:36 50:21
3/30/2019 Bike   Default 16.0 mi 1:07:12 4:13
4/6/2019 Swim   Default 2.3 mi 1:35:49 41:08
4/7/2019 Swim   Default 2.1 mi 1:20:16 38:58
4/7/2019 Swim   Default 0.2 mi 5:00 31:15
4/9/2019 Swim   Default 1.9 mi 1:12:07 38:35
4/11/2019 Swim   Default 0.3 mi 10:00 30:19
4/13/2019 Swim   Default 2.3 mi 1:39:12 42:24
4/14/2019 Swim   Default 2.4 mi 1:38:15 40:27
4/14/2019 Swim   Default 0.3 mi 8:40 30:58
4/24/2019 Bike   Default 1.2 mi 6:34 5:34
4/24/2019 Bike   Default 1.2 mi 8:18 6:52
4/27/2019 Swim   Default 1.7 mi 1:17:30 45:04
4/27/2019 Swim   Default 0.2 mi 5:07 31:59
4/30/2019 Swim   Default 2.2 mi 1:32:37 42:18
5/2/2019 Swim   Default 0.5 mi 22:00 43:09
5/2/2019 Bike   Default 1.2 mi 7:26 6:06
5/5/2019 Swim   Default 1.7 mi 1:11:23 41:16
5/5/2019 Swim   Default 0.2 mi 5:18 31:11
5/8/2019 Bike   Default 1.2 mi 7:01 5:58
5/9/2019 Bike   Default 1.2 mi 7:21 5:59
5/9/2019 Bike   Default 1.2 mi 6:32 5:33
5/11/2019 Swim   Default 2.5 mi 1:38:20 39:30
5/11/2019 Swim   Default   0:26 43:20
5/13/2019 Bike   Default 1.4 mi 11:11 8:07
5/13/2019 Default_30   Default 3.3 mi 53:49 16:31
5/13/2019 Bike   Default 1.2 mi 6:51 5:43
5/14/2019 Default_30   Default 3.1 mi 57:15 18:25
5/15/2019 Swim   Default 2.3 mi 1:34:54 41:49